Episodes

John Baldoni is an internationally-recognized keynote speaker and author of 16 books. Leading With Grace Under Pressure is the name of this podcast, referring to his latest book, Grace Under Pressure. Thought leadership is reflected in his writing and his choice of media, including columns, videos, and books. John also integrates piano improvisations into his keynotes which he illustrates with his still-life photos. As the host of LinkedIn Live’s GRACE under pressure interview series, John has ...

Cooking and Mindfulness is the topic of today’s episode. Cooking can give you focus and groundedness, as well as a feeling of choice. You can choose whatever healthy ingredients you want to use, and you can avoid unhealthy ingredients. You can choose how you feel about cooking and decide to use it as an activity you feel good about. Choice Like I said, you have freedom and choice when you are cooking. At least that's how I look at it. You can cook a simple dish or something more complicated. Yo...

Janet Elaine Schmidt is a creator and founder of “Reprogram For Success” and Quantum Consciousness Integration™. Empowering minds, Janet helps people achieve success by reprogramming their belief systems through various powerful techniques. For ten years, she has helped people as an Integrative Holistic Healing and Performance Facilitator, Inspirational Speaker, and Master Mindset Coach. Janet has various certifications, including Neuro-Linguistic Programming Practitioner, NLP Life Coach, Hypnot...

Mindfulness and Yard Care is the topic of today’s episode. Taking care of the yard can have a strong element of mindfulness to it, and that’s exactly why I decided to focus on the mindfulness of yard care for today’s episode. I’m talking particularly about looking after your plants and flowers. I still spend a lot of time looking after my yard today, and I find it to be quite a mindful experience. It involves planting and watering the flowers and trimming bushes and shrubs. Safety First If you...

From Mindset to Miracles; Rahul Karan Sharma

Boundaries and mindfulness is the topic of today's episode. Why might boundaries be an issue for you? Think about the answers to these questions. Do you feel used? Do you feel like you’re constantly being dragged into things you’re uncomfortable with? Are you angry about how people treat you? Do you feel overly upset over things that don’t concern you, like a news story you’ve heard or something that happened to people you don’t know? Boundaries and mindfulness are related. Mindfulness is partl...

Connie Ellefson is an engineer, author, and professional organizer working in the Denver area. She helps people discover the rush of decluttering to enhance wellness and to release the incredible amount of creativity and energy tied up in unnecessary clutter. Whether physical, mental, or possessional, clutter takes up space in our psyches and calendars that could be put to more productive, creative, and fun use. Realizing the rush of delicious energy we get from decluttering and organizing a sp...

Birds and mindfulness is the topic of today's episode. You might remember me telling you about planting various flowers around my house and how having plants around me adds to the mindfulness in my life. Well, back in May, I made a new flower bed just for Black-Eyed Susans. Every time I look out our big window into the backyard, I see the beautiful bright yellow-orange flowers. Well this episode isn’t about flowers, it’s about birds, but they are closely related, at least in my mind. When I got...

Richard Rosser is a talented filmmaker, author, and educator who teaches how AI-enhanced storytelling can lead to success. He has worked on popular TV shows like Grey's Anatomy, This Is Us, MacGyver, and 24, where he honed his skills and made a name for himself. Richard's passion for storytelling extends beyond the screen. He has written award-winning books and created programs that help people unleash their creativity through the power of artificial intelligence. Richard believes that everyone ...

Bruce Hitchcock is a remarkable person who turned his life around after struggling with addiction and building mental fortitude with a program by Wes Watson that transformed everything for him. Bruce focused on nutrition and training, which completely changed his mindset. Now, he wants to inspire others to make meaningful changes in their lives. Bruce is passionate about fitness and believes that discipline starts with taking care of yourself first. He follows a strict workout routine and eats h...

Sonya Shelton is a successful businesswoman and CEO of Executive Leadership Consulting. During today's episode, she will share some purpose-driven strategies for executives and those who want to become better leaders through mindfulness. Sonya helps companies grow and succeed by focusing on passionate culture and profitable strategies. Sonya is a respected author and international speaker, known for her expertise in leadership. She created the Red Thread Leadership™ model, a simple and effective...

Craig Shoemaker is a talented comedian who believes that ‘winning with humor' is something we can all achieve. He has accomplished amazing successes in his career. He has performed comedy for four US Presidents and has won awards for his outstanding performances. He's been on TV and Broadway and even won Emmy Awards. Craig is not only a comedian but also a writer and producer. He has written books for kids and even made movies. You might have seen him on shows like Parks & Recreation and Fresh P...

Jewels Arnes is an experienced practitioner who has focused on activating evolution within through Vibrational Healing for more than 30 years. With numerous certifications in this field, Jewels possesses a special ability called the Super Power of Tracing energy patterns. This remarkable skill allows her to identify the beliefs and programs that contribute to aging and illness. She has founded DECU Universe, a school that teaches individuals how to ascend through DECU using OMcodes Methods and t...

David Weigert is a unique individual who wants to make a positive difference in people's lives using techniques that encourage you to shake, stimulate, and energize. He believes in helping others become more intuitive and less alone. David sees human beings as information gathering systems and aims to assist them in downloading information from the universe. He has a deep understanding of mindfulness and its significance. David's personal journey led him to realize that feeling loved is essentia...

Steve Cloward is a resilient entrepreneur, overcoming a 14-year opiate addiction and 14 months in Federal Prison. Surprisingly, his experiences ultimately led him from federal prison to inner freedom. With a successful real estate appraisal firm and multiple seven-figure businesses under his belt, Steve's journey towards self-discovery led him to create the Bands for Freedom Foundation Inc., which has donated over $255,000 to support military personnel and their families. Driven by his own exper...

Rev. Karen Cleveland is a spiritual connection specialist, Minister, and animal communicator. This episode is about how you can come on safari and be guided on a transformative journey. Through carefully curated safari adventures worldwide, she helps those who have lost touch with their inner selves rediscover meaning and purpose in their lives. Even after the safaris, Karen continues to provide support by offering guidance on the inner journey, helping individuals unearth their buried dreams th...

Chris Donaldson is a passionate adventurer and author. His recent acclaimed book, Going the Wrong Way,” has garnered over 300 five-star reviews on Amazon. In 1979, Chris embarked on a planned 4-month, 10,000-mile motorcycle trip from Belfast on his café racing Moto Guzzi motorcycle, driven by a desire for self-discovery. Although his journey to Australia was interrupted by the Iranian revolution, Chris persevered, traveling over 50,000 miles and ending up high in the Andes before returning home....

Tim Bui is a serial entrepreneur with expertise in flow state secrets, having profound experience in meditation and martial arts. As a psychonaut and biohacker, he explores the intersection of consciousness, personal development, and optimal performance. Tim is the founder of High Performance Humans, a company dedicated to empowering individuals through personalized personal development and leadership programs. With a deep understanding of the mind-body connection, Tim advocates for dissolving b...

Shannon Duncan is an entrepreneur and author known for his book, Present Moment Awareness. In his newest work, Coming Full Circle, Shannon candidly shares the lessons he learned during his own extensive journey of using psychedelics to heal trauma. With a heartfelt desire to support others in their healing process, Shannon hopes that his experiences will provide valuable guidance to those in need. Along his path, Shannon has discovered the importance of embracing his authentic self, particularly...

Roy Furr is a professional marketer, serving as the Chief Marketing Officer and Copy Chief for direct response companies. With his expertise, he assists clients in obtaining a higher number of leads, customers, sales, and profits. Roy's exceptional skills can be attributed to his lifelong dedication to studying psychology and maintaining a consistent meditation practice. In 2005, while enduring a taxing customer service call center job, Roy stumbled upon the realm of direct response marketing. ...

Kathleen Donnelly Israel is an author who draws upon her extensive studies in spirituality and personal experiences to captivate readers. Wisdom On The Camino is the title of her first book. Born in 1949 in San Diego, CA, Kathleen has dedicated her life to exploring profound spiritual understanding. Alongside her husband Ron Israel, Kathleen raised their five children in Lakeside, San Diego County, CA, while actively serving as a Team Couple for Worldwide Marriage Encounter in the 70s and 80s. W...

Keagen Hadley is a Doctor of Occupational Therapy, a psychiatric and neurological clinical researcher, and an Amazon Bestselling author who specializes in using psychological treatments such as acceptance and commitment therapy (ACT) with clients. He is an expert at helping people deal with the psychological impacts of sports Injury. He has a deep understanding of the interventions and knows how emotional distress can interfere with rehabilitation, daily activities, and overall quality of life. ...

Stephen James is founder of Raw Attraction Magazine, the Heart Initiation Academy, and The Steve Experience. He tells about his journey towards healing his heart and aligning with his divine plan. This conversation covers topics such as the definition of mindfulness, the role of God in his life, and his experiences with psychedelics and trauma healing. Steve emphasizes the importance of being mindful of the connection to one's higher self, heart, soul, and God, and shares his experiences with bo...

Stephanie Jordan is an author, teacher, and speaker whose focus is on boundaries for healthy relationships. She has recently published a book entitled, Believing In Boundaries, where she explains with real-life examples how boundaries can be used to improve your life. In this biblically-based book, Stephanie helps you understand and establish boundaries so you can have healthier relationship experiences. In addition to her passion for reading, writing and painting, Stephanie has also been an ent...