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Episodes

Sept. 25, 2023

Embrace Money Mindfulness; Spencer Sherman

Spencer Sherman is a financial expert who teaches how to embrace money mindfulness and is known for his unique approach to money. With an MBA and a CFP® designation, he founded and led Abacus, a company that managed $3 billio...

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Sept. 21, 2023

The Art of Organizing; Nicole Gabai

Nicole Gabai is the author of the best-selling book The Art of Organizing: An Artful Guide to an Organized Life. She also founded ‘B. Organized' in 1999 and is a Golden Circle member of NAPO – National Association of Producti...

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Sept. 18, 2023

Awakening Your Non-Self; Clement Decrop

Clément Decrop is a versatile inventor and author who can help you with mindfulness and with awakening your non-self. Clément is originally from Belgium and moved to the United States at a young age. After earning a Mechanica...

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Sept. 14, 2023

Say Goodbye To Mom Guilt; Melissa Reilly

Melissa Reilly, Psy.D, helps women say goodbye to mom guilt. She is a clinical psychologist, author, and TEDx speaker who combines her personal experience as a mom of two boys and professional expertise to help moms who don't...

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Sept. 11, 2023

A Mindful Getaway

Today’s episode is entitled A Mindful Getaway. My wife and I decided to get away for a day and enjoy a relaxing, mindful experience outside of our regular circle of existence. We decided to go to an island with almost no traf...

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Sept. 7, 2023

Raise Your Frequency With A Mindfulness Practice; JJ DiGeronimo

JJ DiGeronimo is an award-winning author who teaches how to raise your frequency with a mindfulness practice. JJ is a former tech industry leader, now empowering women with tried-and-tested strategies, mindfulness, and energe...

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Sept. 4, 2023

New Beginnings

Today, we're diving deep into the connection between mindfulness and new beginnings. Life is a constant journey of change, filled with opportunities for fresh starts and new chapters. Here in my area of Canada, school will st...

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Aug. 31, 2023

Liberate Your Life; Gregory Copploe and Dani Forrest

Gregory Copploe and Dani Forrest are the authors of I Am Pink, a book that very well may help you liberate your life. It delves into spirituality, identity, self-discovery, and personal empowerment, offering valuable and prof...

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Aug. 28, 2023

Busy-Free Zone

Cultivating a Busy-Free Zone through Mindfulness is today’s topic, and one that I believe will resonate with a lot of Mindful Tribe listeners. As a result of our fast-paced world, the desire to be constantly busy often clouds...

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Aug. 24, 2023

Healing A Brain Injury; Laura Renner

Laura Renner is a nurse turned author. Healing a brain injury is the topic of today's podcast. Laura received a brain injury in 2021, and because of this, she started thinking about her past. She discovered she had complex po...

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Aug. 21, 2023

Digital Detox Mindfulness

Today I’m discussing Digital Detox Mindfulness. In today's fast-paced, technology-driven world, a lot of people are constantly connected to their devices. This can cause problems, including stress, distraction, and reduced we...

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Aug. 17, 2023

The Transformative Power of Music and Creativity; Vinnie Stergin

Vinnie Stergin is a London-based Austrian artist, musician, creative, and educator with over 20 years of experience teaching people from millionaires & CEOs to prison inmates. The transformational power of music and creativit...

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Aug. 14, 2023

A Most Shocking Element Of Mindfulness

A most shocking element of mindfulness that many of my Mindful Tribe followers find surprising is the concept of “Non-Striving.” This focuses on letting go of the constant need to achieve or attain specific outcomes. In a wor...

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Aug. 10, 2023

Music For Meditation; Kevin Roth

Kevin Roth began to play the dulcimer in 1972 at the age of thirteen and is now known for his dulcimer music for meditation. Back at age sixteen, he recorded his first album which immediately launched him into international f...

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Aug. 7, 2023

Mindfulness; 3 Core Elements

Three core elements of mindfulness is the topic of today's episode. At its simplest level, to be mindful is to pay attention on purpose. To be aware, to breathe, to be still, and to observe. Mindfulness is also to experience ...

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Aug. 3, 2023

Leading with Grace Under Pressure; John Baldoni

John Baldoni is an internationally-recognized keynote speaker and author of 16 books. Leading With Grace Under Pressure is the name of this podcast, referring to his latest book, Grace Under Pressure. Thought leadership is re...

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July 31, 2023

Cooking and Mindfulness

Cooking and Mindfulness is the topic of today’s episode. Cooking can give you focus and groundedness, as well as a feeling of choice. You can choose whatever healthy ingredients you want to use, and you can avoid unhealthy in...

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July 27, 2023

Empowering Minds, Achieving Success; Janet Elaine Schmidt

Janet Elaine Schmidt is a creator and founder of “Reprogram For Success” and Quantum Consciousness Integration™. Empowering minds, Janet helps people achieve success by reprogramming their belief systems through various power...

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July 24, 2023

The Mindfulness of Yard Care

Mindfulness and Yard Care is the topic of today’s episode. Taking care of the yard can have a strong element of mindfulness to it, and that’s exactly why I decided to focus on the mindfulness of yard care for today’s episode....

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July 20, 2023

From Mindset to Miracles; Rahul Karan Sharma

From Mindset to Miracles; Rahul Karan Sharma

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July 17, 2023

Boundaries and Mindfulness

Boundaries and mindfulness is the topic of today's episode. Why might boundaries be an issue for you? Think about the answers to these questions. Do you feel used? Do you feel like you’re constantly being dragged into things ...

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July 13, 2023

Enhance Wellness With The Revitalizing Rush of Decluttering; Connie E…

Connie Ellefson is an engineer, author, and professional organizer working in the Denver area. She helps people discover the rush of decluttering to enhance wellness and to release the incredible amount of creativity and ener...

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July 10, 2023

Birds and Mindfulness

Birds and mindfulness is the topic of today's episode. You might remember me telling you about planting various flowers around my house and how having plants around me adds to the mindfulness in my life. Well, back in May, I ...

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July 5, 2023

Exploring AI-Enhanced Storytelling; Richard Rosser

Richard Rosser is a talented filmmaker, author, and educator who teaches how AI-enhanced storytelling can lead to success. He has worked on popular TV shows like Grey's Anatomy, This Is Us, MacGyver, and 24, where he honed hi...

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