Episodes

Today I’m discussing Digital Detox Mindfulness. In today's fast-paced, technology-driven world, a lot of people are constantly connected to their devices. This can cause problems, including stress, distraction, and reduced we...

Vinnie Stergin is a London-based Austrian artist, musician, creative, and educator with over 20 years of experience teaching people from millionaires & CEOs to prison inmates. The transformational power of music and creativit...

A most shocking element of mindfulness that many of my Mindful Tribe followers find surprising is the concept of “Non-Striving.” This focuses on letting go of the constant need to achieve or attain specific outcomes. In a wor...

Kevin Roth began to play the dulcimer in 1972 at the age of thirteen and is now known for his dulcimer music for meditation. Back at age sixteen, he recorded his first album which immediately launched him into international f...

Three core elements of mindfulness is the topic of today's episode. At its simplest level, to be mindful is to pay attention on purpose. To be aware, to breathe, to be still, and to observe. Mindfulness is also to experience ...

John Baldoni is an internationally-recognized keynote speaker and author of 16 books. Leading With Grace Under Pressure is the name of this podcast, referring to his latest book, Grace Under Pressure. Thought leadership is re...

Cooking and Mindfulness is the topic of today’s episode. Cooking can give you focus and groundedness, as well as a feeling of choice. You can choose whatever healthy ingredients you want to use, and you can avoid unhealthy in...

Janet Elaine Schmidt is a creator and founder of “Reprogram For Success” and Quantum Consciousness Integration™. Empowering minds, Janet helps people achieve success by reprogramming their belief systems through various power...

Mindfulness and Yard Care is the topic of today’s episode. Taking care of the yard can have a strong element of mindfulness to it, and that’s exactly why I decided to focus on the mindfulness of yard care for today’s episode....

From Mindset to Miracles; Rahul Karan Sharma

Boundaries and mindfulness is the topic of today's episode. Why might boundaries be an issue for you? Think about the answers to these questions. Do you feel used? Do you feel like you’re constantly being dragged into things ...

Connie Ellefson is an engineer, author, and professional organizer working in the Denver area. She helps people discover the rush of decluttering to enhance wellness and to release the incredible amount of creativity and ener...

Birds and mindfulness is the topic of today's episode. You might remember me telling you about planting various flowers around my house and how having plants around me adds to the mindfulness in my life. Well, back in May, I ...

Richard Rosser is a talented filmmaker, author, and educator who teaches how AI-enhanced storytelling can lead to success. He has worked on popular TV shows like Grey's Anatomy, This Is Us, MacGyver, and 24, where he honed hi...

Bruce Hitchcock is a remarkable person who turned his life around after struggling with addiction and building mental fortitude with a program by Wes Watson that transformed everything for him. Bruce focused on nutrition and ...

Sonya Shelton is a successful businesswoman and CEO of Executive Leadership Consulting. During today's episode, she will share some purpose-driven strategies for executives and those who want to become better leaders through ...

Craig Shoemaker is a talented comedian who believes that ‘winning with humor' is something we can all achieve. He has accomplished amazing successes in his career. He has performed comedy for four US Presidents and has won aw...

Jewels Arnes is an experienced practitioner who has focused on activating evolution within through Vibrational Healing for more than 30 years. With numerous certifications in this field, Jewels possesses a special ability cal...

David Weigert is a unique individual who wants to make a positive difference in people's lives using techniques that encourage you to shake, stimulate, and energize. He believes in helping others become more intuitive and les...

Steve Cloward is a resilient entrepreneur, overcoming a 14-year opiate addiction and 14 months in Federal Prison. Surprisingly, his experiences ultimately led him from federal prison to inner freedom. With a successful real e...

Rev. Karen Cleveland is a spiritual connection specialist, Minister, and animal communicator. This episode is about how you can come on safari and be guided on a transformative journey. Through carefully curated safari advent...

Chris Donaldson is a passionate adventurer and author. His recent acclaimed book, Going the Wrong Way,” has garnered over 300 five-star reviews on Amazon. In 1979, Chris embarked on a planned 4-month, 10,000-mile motorcycle t...

Tim Bui is a serial entrepreneur with expertise in flow state secrets, having profound experience in meditation and martial arts. As a psychonaut and biohacker, he explores the intersection of consciousness, personal developm...

Shannon Duncan is an entrepreneur and author known for his book, Present Moment Awareness. In his newest work, Coming Full Circle, Shannon candidly shares the lessons he learned during his own extensive journey of using psych...