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Episodes

Jan. 16, 2023

Frugality Isn’t Another F-Word; Jen Smith and Jill Sirianni

Jen Smith & Jill Sirianni are co-hosts of the top-rated Frugal Friends Podcast. With over 200 episodes and more than 2.5 million downloads, Frugal Friends is changing the way the world thinks about frugality. Jen uses her bac...

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Jan. 12, 2023

Be The Leader They Want To Follow; Tressa Yonekawa Bundren

Tressa Yonekawa Bundren will disrupt your life in the best ways. She is an award-winning mindset, leadership, and relationship keynote speaker and facilitator. Her university degrees and lifelong interests have led to over tw...

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Jan. 9, 2023

The Mindfulness Of Learning

Learning and mindfulness are closely related. Some of the benefits of learning new skills and new ideas are: it gives you motivation, helps beat boredom, boosts confidence, keeps you healthy, helps you be flexible, can benef...

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Jan. 5, 2023

The Upside of Downsizing; Matt Paxton

Matt Paxton is one of the top downsizing and decluttering experts in the country. He is the host of the 2-time Emmy nominated series Legacy List with Matt Paxton on PBS and was a featured cleaner on the hit television show HO...

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Jan. 2, 2023

Cultivating Financial Intimacy; Hannah Koenig

Hannah Koenig is a business and financial educator, speaker, and founder of The Lead Well Summit. Her work is centered around helping entrepreneurial leaders build wealth and become well-resourced by cultivating financial sta...

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Dec. 29, 2022

Break The Cycle of Uncertainty; Becca Ribbing

Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back ...

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Dec. 26, 2022

Sentiments Of An Award-Winning Writer; Jennifer Steil

Jennifer Steil is the author of Exile Music, which won the Grand Prize in the Eyelands 2020 Book Awards; the Multicultural and Historical novel International Book Awards; and was a finalist for the Lambda Literary Lesbian Fic...

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Dec. 22, 2022

Self-Actualization Through Mindfulness; Nicholas Gregoriades

Nicolas Gregoriades is a South African grappler who was the first jiu jitsu practitioner to have been promoted to black belt by the legendary Roger Gracie . Gregoriades is an accomplished competitor in the sport of BJJ, being...

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Dec. 19, 2022

Sex and Consciousness; Heather Shannon

Heather Shannon is a Certified Sex Therapist who helps motivated clients to discover their sexual selves and deepen their intimate connections. She and her staff have helped thousands of clients with sex and relationships ove...

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Dec. 15, 2022

Changing Moods In A Single Beat; Wayne Altman

Wayne Altman currently owns multiple online businesses all designed to enrich the lives of his customers and his community. His latest initiative is Melody Clouds, a subscription relaxation website and app with 8000 hours of ...

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Dec. 12, 2022

Embrace Peace This Season

Embrace Peace is the topic for today. What are we truly searching for? Is it happiness, joy, bliss, or maybe it’s comfort, elation, or satisfaction? The meanings of a lot of those words overlap. I don’t feel like it’s normal ...

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Dec. 8, 2022

Be Everywhere All At Once; Dr. Barrett Matthews

Dr. Barrett Matthews, aka the Media Boss, is a man on a mission to help speakers, coaches, authors, and thought leaders to get to those global clients who want to pay them but do not know them through media. His plan is to sh...

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Dec. 5, 2022

Art Activities For Busy People; Cynthia Hauk

Cynthia Hauk loves sharing simple Mindfulness and Art activities to help busy people de-stress and increase self-compassion. Life can be stressful, and sometimes finding time for self-care can feel like a challenge. Her signa...

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Dec. 1, 2022

Power Matters As We Search For Truth; Christian de la Huerta

Christian de la Huerta is a personal transformation coach, spiritual teacher, TEDx speaker, and award-winning author of Awakening the Soul of Power, described by music icon Gloria Estefan as “a balm for the soul of anyone sea...

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Nov. 28, 2022

A New Context To Grief; Silke Herwalde

Silke Herwald is a Grief Specialist, clinical hypnotherapist, and Master Practitioner of NLP. Silke has supported bereaved women worldwide for well over a decade. As a sought-after speaker, Silke presented “Grief to Love – ho...

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Nov. 24, 2022

Make Your Own Motivation; Jeremy Grater & Zack Tucker

Zach Tucker has a passion for helping people define and meet their wellness goals. He thinks that every person is different and there is no one size fits all solution for someone’s wellness. He is on a mission to share his st...

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Nov. 21, 2022

Embody Your Soul and Be Fully Present; Ken W. Stone

Ken W. Stone is known as ‘The Soul Archaeologist’ and is a spiritual messenger, author, and healer. God expresses through Ken in a unique way, specifically when people sit with him in transmission, they have a profoundly diff...

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Nov. 17, 2022

Get To The Damn Point; Lewis Chaney

Lewis D. Chaney is a Corporate Speaker, Trainer, Entertainer, and founder of ‘Get To The Damn Point: How to say less and be heard more'. He’s a TEDx Alumnus, Professional Speaker, Communication Soft Skills Trainer, Mentalist,...

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Nov. 14, 2022

Squash Anxiety

Anxiety is my topic today and I have entitled the episode, Squash Anxiety. Anxiety is a huge topic; it's even more of an issue than it used to be. I think with COVID, the world situation, and all the challenges we've been dea...

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Nov. 10, 2022

Living Consciously; Brian Berneman

Brian Berneman is a wellness leader and facilitator, who has helped hundreds of people around the world lead more balanced and meaningful lives. With a background in neuroscience and more than 15 years of experience teaching ...

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Nov. 7, 2022

The Answers Are Always In You; Tasha Champion

Tasha Champion, the Shenomenal Coach, is a Certified Master Transformation Life Coach, Intuitive Healer, Workshop Facilitator, Award Nominated 2xBest Selling Author & Speaker. After healing from her own personal struggles, sh...

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Nov. 3, 2022

Build to Business Freedom; Donnie Boivin

Donnie Boivin is an entrepreneur and serves as CEO and Founder of Success Champions and Success Champion Networking. Donnie is considered one of the leading global minds on sales, business development, and business growth. He...

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Oct. 31, 2022

Humans First; Rob Krecak

Rob Krecak says that employees with a four-day workweek experience less burnout and more well-being—if implemented properly. The four-day workweek is the next frontier of organizational culture, and Humans First is leading th...

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Oct. 27, 2022

Become Money Fit With Mindfulness; Todd Christensen

Todd Christensen is an author, podcaster, speaker, Accredited Financial Counselor®, certified HUD housing counselor, and education manager at Money Fit by DRS. He has facilitated thousands of personal finance workshops and on...

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