Episodes

Zach Tucker has a passion for helping people define and meet their wellness goals. He thinks that every person is different and there is no one size fits all solution for someone’s wellness. He is on a mission to share his story and some of the tools that helped him on his own wellness journey. Zach is certified to teach yoga and Insanity® Live. Jeremy Grater is a married father of two young girls and lives in rural British Columbia. He’s been in the broadcasting and podcasting business for abou...

Ken W. Stone is known as ‘The Soul Archaeologist’ and is a spiritual messenger, author, and healer. God expresses through Ken in a unique way, specifically when people sit with him in transmission, they have a profoundly different experience of the Divine in their body. For example, he has worked with a number of advanced former students of Maharishi Mahesh Yogi who each said, unprompted, following their initial session with him, that was the deepest spiritual experience of my life. Ken shares h...

Lewis D. Chaney is a Corporate Speaker, Trainer, Entertainer, and founder of ‘Get To The Damn Point: How to say less and be heard more'. He’s a TEDx Alumnus, Professional Speaker, Communication Soft Skills Trainer, Mentalist, and Magician. He has over 30 years of experience in Television News, Entertainment News, Commercial Advertising, and Independent Film, having told tens of thousands of stories, working with everyone from celebrities to the homeless. Listen & Subscribe on: iTunes / Stitcher...

Anxiety is my topic today and I have entitled the episode, Squash Anxiety. Anxiety is a huge topic; it's even more of an issue than it used to be. I think with COVID, the world situation, and all the challenges we've been dealing with for the last few months, anxiety is on the rise. When it comes to anxiety, it's important to monitor ourselves and notice whether or not we're feeling more anxiety. If so, what can we do about it? Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Sp...

Brian Berneman is a wellness leader and facilitator, who has helped hundreds of people around the world lead more balanced and meaningful lives. With a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and different healing modalities, Brian is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results they desire. Brian has empowered people from all walks of life to realize their fu...

Tasha Champion, the Shenomenal Coach, is a Certified Master Transformation Life Coach, Intuitive Healer, Workshop Facilitator, Award Nominated 2xBest Selling Author & Speaker. After healing from her own personal struggles, she now specializes in supporting overworked, exhausted, and underappreciated women who constantly feel pressed for time by their extensive to-do list, awaken, to unapologetically make their self-care a priority. As a single mom of 4 and a triple-negative breast cancer survivo...

Donnie Boivin is an entrepreneur and serves as CEO and Founder of Success Champions and Success Champion Networking. Donnie is considered one of the leading global minds on sales, business development, and business growth. He is the first person to make sales and business development relatable and human. Donnie is a community builder at heart — he builds champions. Today he helps small business owners leverage sales and business development to grow and then scale their business through his inter...

Rob Krecak says that employees with a four-day workweek experience less burnout and more well-being—if implemented properly. The four-day workweek is the next frontier of organizational culture, and Humans First is leading the charge. We help companies reduce burnout, maximize profitability, and improve employee engagement. By analyzing, implementing, and sustaining productive employee habits through company consulting and 1:1 coaching, our team empowers you to confront—and master—technology’s r...

Todd Christensen is an author, podcaster, speaker, Accredited Financial Counselor®, certified HUD housing counselor, and education manager at Money Fit by DRS. He has facilitated thousands of personal finance workshops and one-on-one counseling sessions since 2004, helping consumers of all backgrounds and income levels regain control of their finances, get out of debt, rebuild their credit, and create a brighter financial future. He published Everyday Money for Everyday People in 2014 and 50+ on...

Lynne Bowman has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish “Deidre Hall's Kitchen Closeup” (2010) and “Deidre Hall's How Does She Do It?” (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at Redken Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, m...

Grant Baldwin is the CEO of The Speaker Lab. He has helped thousands of people build successful and sustainable speaking businesses. Over the last 15 years, Grant has become a sought-after speaker, podcaster, author, and accomplished entrepreneur. Featured on the Inc. 5000 list, Forbes, Inc. Entrepreneur, and The Huffington Post, he has committed his expertise and insight to equip others to share their meaningful message with the masses. His leadership and dedication to creating a one-of-a-kind ...

Amy Scruggs has been known in the country music industry for more than 15 years and has opened for many greats including Clint Black, Trace Adkins, Charlie Daniels, Phil Vassar, Little Texas, and many more. From 2009-2012 she was the spokesperson for the American Veterans of California (AMVETS) performing at veteran and military events throughout the state. Amy's career also includes more than 20 years in sales team coaching and received Bestseller on her book “Lights Camera Action” in the fall...

Mindfulness In A World Of Tech; William A. Adams

Gurdeep Pandher is the topic of my solo episode today. I became familiar with fellow Canadian, Gurdeep Pandher through a radio story that caught my attention. It explained how this man is dedicated to bringing joy and hope to the world through Bhangra dance. He's inspired soldiers on a Navy warship and has taught firefighters at a firefighting training base. Mostly, he records videos from his home in the Yukon and shares them online. He records short videos and his posts have had over 25 million...

Sam Thiara is a professional who has created a personal journey as a speaker, storyteller, writer, educator, coach, entrepreneur, problem solver, and community activator. His goal is to help individuals realize their greatness. Presently, he teaches at the Beedie School of business and is also the Founder and Chief Motivating Officer at Ignite the Dream Coaching and Consulting. He has become an expert in career coaching with over 5,000 conversations and is an engaging conference speaker. He has ...

Dr. Noah St. John is known worldwide as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives, and elite entrepreneurs, Noah is famous for helping his coaching clients make more in 12 weeks than they did in the past 12 months while winning back 1-3 hours per day and 4-8 weeks per year. Get a copy of Noah’s NEW book, Millionaire AFFORMATIONS®: The Magic Formula That Will Make You ...

Andre Young is a Professional Speaker, Author, Leadership Trainer, and Founder of You Evolving Now, LLC. He worked as a Mental Health Therapist for 19 years, played sports at every level from high school to professional, has been an employee, a business owner, and self-employed, and has written 4 books focused on enhancing Leadership & Work/Life Harmony. As Founder of You Evolving Now, it's his mission to enhance Leadership and Work/Life Harmony for organizations, leaders, employees, and teams w...

Amber Fuhriman is an attorney, Certified NLP Trainer, Speaker, and Success Architect. After realizing that her entire identity had been tied up in being an attorney, Amber has spent the past 5 years, pushing her own boundaries and learning about how our past experiences affect our success. Now, in addition to practicing law, Amber uses her NLP knowledge as well as her experiences with grief, professional success, and physical challenges, including a 24-hour endurance obstacle course race, to hel...

Brandon Leibowitz has operated SEO Optimizers since 2007; a digital marketing company that focuses on helping small and medium-sized businesses get more online traffic, which in turn converts into clients, sales, and leads. The mission of SEO Optimizers is to “see all our clients succeed to their maximum potential online; using all possible online marketing channels that have a positive return on investment.” Brandon has a podcast called ‘Get More Sales and Leads Using SEO’. Listen & Subscribe ...

Last weekend I attended the Archangel Changemaker Event at Beanfield Centre in Toronto. It was a 2-day event put on by Giovanni Marsico. I’ve attended the annual Archangel Event since about 2016. The live event didn’t happen during COVID, so last weekend was the first in-person gathering since 2019. Today I’ll tell you a little about this awesome event. There was a long list of speakers so I’ll mention a few of them. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify 1/ St...

Sifu Rubia discovered the benefits of Tai Chi as a way to heal herself, and she has been a consistent student and practitioner ever since. An orphan born in Bangladesh, Sifu Rubia has navigated the scars of deep loss and trauma creating intense anxiety in her body and mind, including the traumatic loss of her body to a miscarriage which brought her to her first Qi Gong class where she discovered the healing and strength building power Qi cultivation firsthand, Because Qi Gong & Tai Chi have help...

Nellie Harden is a Family Life & Leadership Coach who focuses on helping parents eliminate power struggles with their daughters and help them grow into confident, wise, and respectful young women that are actually ready for the world! Nellie is a wife and mom to 4 daughters, an author, speaker, podcaster, homeschooling parent, and adventure chaser. She has a degree in biology and psychology and a diverse behavior background from humpback whales in the South Pacific to teens and parents in homes ...

Shane Mahoney is the founder of Lugos Travel and a luxury travel expert who has personally crafted thousands of authentic trips for travelers. At Lugos Travel, each itinerary is heavily researched with local references, data points, family tours, and recommendations. Lugos Travel is the only company in the industry to provide custom luxury travel itineraries (good for any day of the year) in under 30 minutes. With zero questions up front, Lugos Travel successfully customizes trips by fitting eac...

Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress, and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursewo...