Episodes

Costa Michailidis has spent his career consulting with some of the brightest minds on some of the world’s toughest innovation challenges, from NASA scientists and big tech companies, to young entrepreneurs and nonprofits. He ...

Michelle Hillier is trained in movement, meditation, and mindfulness and is a certified yoga teacher, trauma-informed movement educator, and meditation and social-emotional instructor. Using her personal story, she helps peop...

My mother, Edith Langford, passed away this week and today’s episode is a tribute to my mom. The funeral was yesterday and as you can imagine, I'm flooded with emotions. There are so many sad thoughts and emotions that I feel...

Jennifer Ibbotson Rodriguez is a consulting hypnotist who works with trauma survivors to help them heal, thrive and enjoy their lives. Her longest recovery came as a result of the collapse of the ‘twin towers’ back in Septemb...

James Crews is the author of THE PATH TO KINDNESS – a collection offering more than 100 poems of connection and joy from a diverse range of voices…including a poem by the current U.S. Poet Laureate – Joy Harjo. He has also au...

Zehra Mahoon is a master mindset and law of attraction coach and manifesting expert. She is the author of twelve books on these subjects including Reaching For Joy and the creator of the Unlimited 40-day law of attraction wor...

Winnie Chan Wang is a lover of science and spirituality. Her vision is for all medicine to join as One! She is a trauma-informed licensed acupuncturist, teacher, shadow worker, Reiki, and open-hearted Tao healer. She is also ...

C von Hassett and Rachel Reid Wilkie are, as they say, co-conspirators in all things – with a heavy emphasis on spirit – which together they’ve been exploring since the day they met. Throughout the years they have collaborate...

Nick Jonsson is passionate about helping executives deal with a problem that is often hidden away: loneliness and isolation. This goal led Nick to become co-founder and Managing Director of one of Asia’s premier networking or...

Trevor Blake is a serial entrepreneur and New York Times bestseller, who over the last ten years has gone from starting his first business with just a few hundred dollars to creating and successfully selling & exiting three s...

Jessie Asya Kanzer was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn, New York. She is a writer, former reporter and actress. Her work has appeared in the Washington Post, New York D...

Thomas Campbell answers the question, “What Is Consciousness”. He is a physicist, lecturer, and author of the My Big TOE (Theory of Everything) trilogy. In the books, he discusses the origins of consciousness and brings toget...

Be as young as you feel is my topic for today, Mindful Tribe. Part two of Tom Campbell's, ‘What Is Consciousness' will be published on Wednesday night, so in three days from now. I honestly believe that no matter what your ac...

Thomas Campbell answers the question, “What Is Consciousness”. He is a physicist, lecturer, and author of the My Big TOE (Theory of Everything) trilogy. In the books, he discusses the origins of consciousness and brings toget...

Jennifer Heisz, Ph.D., is an Associate Professor and Canada Research Chair in Brain Health and Aging in Kinesiology at McMaster University and author of ‘Move the Body, Heal the Mind.’ She directs the NeuroFit lab at McMaster...

Kerri Bicskei uses mindfulness and meditation to optimize athletic performance in her ‘Ready Set Mindful’ coaching business where she trains top national and international professional athletes. Kerri has first-hand experienc...

St. Patrick's Day Mindfulness

Michael Unbroken is an entrepreneur, coach, podcast host, award-winning speaker, best-selling author, and advocate for adult survivors of childhood trauma. Not so long ago, Michael Unbroken was down and out. One day made the ...

Mind, Mountains, and Mental Health is the theme of today's show and I have a guest with me who is passionate about the mountains and dedicated to helping others and has love of the sun. He's a speaker, author, explorer, and m...

Natalya Hramova is a compassionate soul who identifies as an entrepreneur, a health coach, nurse, journalist, and professional musician. The author of multiple art-related articles and interviews published in Ukraine when she...

I decided to call the episode, finding happy, this is not easy to do sometimes, and especially when we hear some of the news items that we've been hearing lately, like this the situation in Ukraine, it's absolutely shocking. ...

Anastasia Pavlatou is a rowing coach and athlete, having achieved over 80 medals in rowing, including both indoor rowing and coastal rowing with Elite Strategies For Peak Performance. Coastal rowing is a more extreme, adventu...

The sun's unconditional love is expressed in a poem that tells us that, ‘The sun never says to the earth, you owe me.' Last week we talked about building a love-filled relationship and this week I'm continuing with the theme ...

Brenden Kumarasamy is the founder of MasterTalk; he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of prov...