Episodes

Building a love-filled relationship is the topic today and Valentine's Day is the reason. That's why I'm wearing red and that's why I'm holding up this pink heart. Valentine's Day is very special to me, because I have a speci...

Dr. Nancy Stella has been a leading clinical psychologist in the Cincinnati area for over twenty years, co-owning and growing one of Ohio's largest private, multi-specialty mental health practices with over seventy-five provi...

Bob Proctor, Legend and Mentor is the topic of my episode today. I've been reflecting on the fact that my longtime mentor Bob Proctor, has passed. That happened on Thursday, February 3. Bob Proctor has been a mentor of mine s...

Mads Friis is the founder of the Growth Island podcast on health, performance, business, and life's bigger mysteries, covering more than 90 episodes with global experts. One of his biggest passions is building health-related ...

Jack Canfield offers Success Principles that can help anyone move forward in their lives. I interviewed Jack Canfield back in April 2020. Jack Canfield is the man who, with a partner started the Chicken Soup for the Soul book...

Patty Castellanos is a Cuban-American born mother, living in Miami. She is a dedicated, strong-willed, compassionate and passionate wife and mother of 2 amazing kids. Patty knows what it is like to want to support your career...

Why Be An Optimist is the question I ask of you today. Have you ever thought about this question? I believe there are many reasons to be an optimist, although I think many individuals may not feel they have a choice. In my op...

Julia Arndt is the founder of the Peak Performance Method (PPM); a unique model combining critical productivity, mindfulness and leadership tools to help forward thinking individuals and organizations develop the next workpla...

Living with yourself is the topic I've decided to cover today. We often have a dialogue with ourselves that looks like a back and forth conversation. I often talk about the inner bully, and how some of that chatter that's goi...

Shaahin Cheyene is considered one of the leading global minds on what’s next in e-commerce, Amazon and the internet. He is described as the “Willy Wonka Of Generation X” by the London Observer and Newsweek and is one of the ...

Wow, What A Ride is the name of this episode. Let me tell you what inspired me to share this topic with you today. My wife sent me a quote, “life should not be a journey to the grave with the intention of riding safely in a p...

The word, fulfillment is a word I'd like to discuss. What does it mean to you? I've had a word of the year, many times, and I found it to be a helpful practice. I can use my word of the year to be inspired every day, in one w...

Jared Karol is the founder of a consulting firm specializing in guiding White people to confront racism. As a trusted advisor, he guides executives, people managers, and dedicated change agents at Fortune 500 companies, start...

I just really wish you the very best, Mindful Tribe. I wish that you feel this amazing feeling in your life of calm focus, and happiness. And that's because way back in 2015, when I started the Mindfulness Mode Podcast, one o...

Sara Raymond is a trained hypnotherapist, pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal ...

Welcome Mindful Tribe. Today the show is about seasonal mindfulness because when we're celebrating, let's use mindfulness to help us fully enjoy the moments. Enjoy the peace and quiet. Enjoy the bustle, and the hustle and joy...

Morgan Beard has dedicated her life to using creativity to heal and empower. She received her BA in Visual and Media Studies from Duke University in 2012 and her MPS in Art Therapy from the School of Visual Arts in New York C...

We're talking about mindfulness and today the topic is how to ‘Overcome Holiday Sadness’. We are going to explore this feeling that there's gloom and doom surrounding the holiday. Do you have a sinking feeling at times and yo...

Daniel Bauer is an unorthodox Ruckus Maker who has mentored thousands of school leaders through his Better Leaders Better Schools blog, books, podcasts, and powerful coaching experiences. Mastermind: Unlocking Talent Within E...

Nanette V. Hucknall is a recognized authority on relationships, healing psychological wounds, overcoming obstacles and self-empowerment. She is an award-winning author, teacher, trained therapist, career counselor and painter...

Soren Russow was diagnosed with Atrial Fibrillation (A-Fib) over 15 years ago at only 31 years of age. He was expecting his first child at the time (he now has three amazing daughters), he was playing competitive beach volley...

Color is the topic today. Did you know that color is an energy vitamin? I found that sentence in the book, Feel Better In Five Minutes by Amanda Hainline. And if you've been listening to the show, you know that she was my las...

Amanda Hainline is an emotional freedom mentor, intuitive healer, and author of the book Feel Better in Five Minutes: An Empowering Guide to Gain Control Over Your Emotions. In Feel Better in Five Minutes Amanda shares 79 emo...