Episodes

Master Sha combines traditional Chinese medicine, the essence of Western medicine, and ancient energy and spiritual secrets from China. A medical doctor in China, Master Sha is also a doctor of traditional Chinese medicine an...

Today I’m going to share with you how to leave anxiety behind and become more calm and centered. As you know, I’ve interviewed over 600 guests on Mindfulness Mode and it’s not surprising that some patterns are emerging. One o...

David Richman is an author, public speaker, philanthropist, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed h...

Thrive – What does that mean to you? Here’s what I found online: If someone or something thrives, they do well and are successful, healthy, or strong. He appears to be thriving. Today her company continues to thrive. Synonyms...

Frank Kilpatrick and Rayko are creative partners who have worked together to produce soundtracks directly related to mindfulness and emotional healing. Frank Kilpatrick was Inspired by a recent trip down the Nile River to “Th...

What could make your life 100 percent better? A lot of people think more money would do that, or materials things like a boat, a new car or a beautiful new home. You might be thinking that better relationships would vastly im...

Jamie Sabat is the Founder of Distill and Express, a health and wellness consultancy specializing in natural solutions. With over 15 years of experience in the trend forecasting industry, Jamie is a thought-leader and early i...

We’ve been talking about hate, pain, and anger, and I’m going to continue with that today. Many of you have sent me emails saying you want more insight into that, especially anger and hate. So here we go. I always love gettin...

Sean Sessel helps individuals escape burnout jobs and craft careers that truly inspire and pay well. He works with people to prevent self-sabotage, dissolves stress, and discover their personal power & value. Sean Sessel is a...

Taking Action For Survival is the title of today’s episode. Last week I talked about Attachment Theory and what that means. Are you feeling as though your life is out of control? Do you have the sense that no matter how hard ...

Vernon Foster II is known for building bridges between worlds, people, and cultures through leveraging technology, the spoken word, and the pen. Vernon is no stranger to adventure and defying convention and that is obvious wh...

Attachment theory is connected to relationships and bonds between people, including long-term relationships, short-term relationships, parent-child relationships, and romantic relationships. It is a theory developed by the Br...

Dr. Rosalind Tomkins is the founder and president of Mothers in Crisis, Inc., a non-profit organization committed to linking families and communities together to provide networks of support and encouragement for families to l...

Hate is the topic today; how mindfulness, love, and compassion can help diminish hate. I did a search on my database of shows and found out that the word hate has never been used in any of my podcast titles. And that’s nearly...

Ronny Leber is a keynote speaker and event host for corporate and sports events and has worked live with more than 5 million people worldwide over the course of his career. He is one of the few trainers for Tony Robbins and l...

Wouldn’t you love to be able to just reset your brain? Are you like me? Are there times when there are so many thoughts swirling around your brain, and you just want them to stop? We talk about the self-bullying that a lot of...

Gabriel Cousens is a 77-year-old world renowned holistic physician, rabbi, yogi, spiritual mystic, psychiatrist, family therapist, vital-@-any-age advocate, humanitarian and peace ambassador, who walks the planet in the state...

Today I’m talking about moving to a new, better place in your life. The episode is about your inner bully and how you can transition your life to be more, to accomplish more, to do everything you believe is possible. That’s w...

Elizabeth Tripp is the owner and founder of Live Life By Your Design, a premium coaching practice that guides entrepreneurs, visionaries, coaches, and healers to be empowered to build lifestyles they love. She teaches her cli...

Let’s talk about forgiveness. It can be a challenge to let go of the past, but it is one of the most important things you can do for yourself and your peace of mind. Holding onto anger or resentment will only cause stress and...

Jim Harshaw Jr. is an NCAA Division I All American wrestler, former NCAA Division I head coach, internationally recognized TEDx speaker, personal performance coach, and host of the Success Through Failure podcast. He has impa...

Everyone experiences anxiety at one time or another and most of us would love to be able to erase it as soon as it appears. Although we don't often think of this, some anxiety is positive because it can motivate us to make ne...

Kirsten Beske is a clinical psychotherapist and mindset coach having spent over a decade learning about human experience and fostering personal growth. She willingly shares the professional knowledge, wisdom, and skills that ...

Compassion is the topic today. It's easy to be compassionate to those we love and who are kind and loving to us. Being compassionate to every living thing is a whole different challenge. If you can truly show compassion to ev...