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Episodes

Dec. 17, 2015

036 Don Hutcheson: Get Into Your Feelings and Out of Your Thinking to Live a Full Life

Don Hutcheson has built six companies in the fields of publishing, advertising and career planning and fully believes in the power of meditation; so much so that he’s been meditating for 38 years. Don loves the art of communicating and makes that obvious as his role as host on his popular podcast, Discover Your Talent, Do What You Love. Don studiedRussian Language and Literature at Emory University in Atlanta Georgia and he is a true people person, fascinated with the passions and interests of e...
Dec. 14, 2015

035 Anne-Claire Holland: Stop and Check Your Breathing When Panic or Anger Feelings Surface

Anne-Claire Holland is a teacher, translator and communicator based in Germany. She is also the creator of knitted crafts of all kinds. She is fascinated by body language, and loves to communicate with people from the many different cultures in the world. Anne-Claire has been working on a new way to teachBiz English, focusing on Globish, an international, summarised form of English more suitable for companies who need to communicate with people globally. Anne-Claire includes mindfulness in her t...
Dec. 10, 2015

034 Benjamin Tyler: Check Your Mental State for High Performance Using Mindfulness

Benjamin Tyler is an engineer by day, working in the field of water treatment, and specifically disaster management recovery. Benjamin is a podcaster and coach by night. Benjamin shares stories and details about interesting guests in his podcast, An Evolving Lifestyle. Benjamin works withselect clients to help them create lifestyles where they thrive in three main areas: professionally, personally, and in their relationships. Contact InfoWebsite: www.anevolvinglifestyle.com Podcast: An Evolvin...
Dec. 7, 2015

033 Aaron Green Sherwood: Find a Deeper Level of Stillness with Mindfulness

Aaron Sherwood is a Tai Chi and qiqong instructor. He also teaches meditation and is a gifted body worker. Aaron is from United States and offers personal sessions and group workshops in the U.S. Aaron has dedicated his life to helping others with mindfulness and movement. He believes these elements have tremendous power to heal and transform a person. Aaron spent his youth practicing many movements arts including Hatha and Kundalini Yoga, TaeKwonDo, Hapkido, Contact Improv, and Feldenkrais. He ...
Dec. 3, 2015

032 Gretchen Bridgers: Get Recentered, Become Mindful and Get Back on Track

Gretchen Bridgers is a teacher coach. For the past four years she has been helping new teachers in her school district as part of the New Teacher Project. She has a master’s degree in Curriculum and Supervision and is also anauthor, having written the book: “Elementary Education 101: What They Didn’t Teach You In College. Gretchen has a blog and weekly podcast called “Always A Lesson”, which inspires educators across the globe. Contact InfoWebsite: www.AlwaysALesson.com Podcast: Always A Lesson...
Nov. 30, 2015

031 Drew Hume: Step Out of Frustration and Slow It Down With Thai Massage

Drew Hume is an expert at Thai massage. One of the things he says often while delivering a massage is ‘Slow it down’. Drew believes it helps us all to just: SLOW … IT ... DOWN. Drew’s Thai massages clear your head and make you feel like he has a surreal connection to your body. From this you can tell Drew isa great person to talk to about Mindfulness. Drew was born in Australia and now lives in Toronto, Canada. Contact InfoWebsite: www.navina.ca Twitter: @NavinaTaiYoga Instagram: @NavinaTaiYog...
Nov. 26, 2015

030 Kara Stricker: Oma Chocolate Uses Mindfulness to Exercise Your Emotions Like Muscles

Kara Stricker created her Oma Chocolate business, from a simple desire to feel more happiness. With a hundred dollar check, she walked away from her studies in college. Thousands of chocolate recipes later, she found happiness living in her heart. Incorporating ayurvedic spices to thebitterness of the dark chocolate encouraged her to become present to her emotions and gently exercise them like muscles. Kara believes in healing through mindfulness, that is being present to what she’s feeling with...
Nov. 23, 2015

029 Kate Erickson: Different as a Kid, Journey to Systems and Processes Expert at EOFire Explained

Kate Erickson is an expert at Systems and Processes and she helps entrepreneurs and business professionals get their act together with their own systems. Kate is on the Entrepreneur on Fire team andis John Lee Dumas's partner in business and life. She is also host of the Audio Blog Podcast called, Kate’s Take. In addition, Kate is also author of the book, The Fire Path: A Beginner's Guide to Growing Your Online Business. Contact InfoWebsite: www.eofire.com Podcast: Kate's Take Email: kate@eofi...
Nov. 19, 2015

028 Michael Sandler: Bullied as a Kid, He says Be Present, Mindful and Choose How To React

Michael Sandler is an all-round fascinating person. He loves to move and have fun and he’s an avid athlete who’s had more than his fair share of injuries including being hit by a car when bicycle racing in France and being walloped by a motorcycle while mountain biking in Colorado. Back in middle school, Michael ran to and from school to avoid bullies onthe school bus. Since his high school days, mindfulness and meditation have been part of his daily life, and he now meditates an average of 2 ho...
Nov. 16, 2015

027 Nirmala: Be curious and discover who you are through mindfulness and meditation

Nirmala Daniel Erway is a spiritual teacher and author who is a deep believer in the positive benefits of mindfulness. He offers one-on-one, non-dual spiritual mentoring over the phone or through Skype. His mentoring is an opportunity to discover that limitless love is ourtrue nature and is possible at every moment. He has written several books including a poetry collection called Gifts With No Giver. Nirmala lives in Sedona, Arizona and has a website called Endless-Satsang.com where he shares h...
Nov. 12, 2015

026 Sharon Roemmel: Erase pain and find your true purpose with yoga

Sharon Roemmel will help you find your life’s purpose through yoga. She is a wellness and life coach, however learning with Sharon is not your usual Yoga experience; she’ll help you get connected to your divine supportand she’ll use mindfulness to help you claim true balance in your life. She has taught Yoga for over 20 years and believes Yoga is the perfect tool to help you align your body, mind and spirit. Contact InfoWebsite: www.practicallyenlightenedyou.com See the Amazing You Assessment ...
Nov. 9, 2015

025 Bryce Prescott: Rules of Success to Live a Balanced Life Using a Scientific Approach

Bryce Prescott studied finance at Brigham Young University and has a keen interest in business. In fact, he is an entrepreneur and business consultant with several successful business endeavors under his belt. Bryce helps business people take their businesses, their health andtheir lives in general to a higher a level of excellence. Bryce also has a podcast called ‘Rules of Success’ which has spawned a companion program called 'Apply The Science' which focuses on the principals of the book, 'The...
Nov. 5, 2015

024 Pat Flynn: Using a Weird-Looking Device to Get Insight Into Calmness

Pat Flynn is an online entrepreneur, a father and husband who puts family first and is one of the most personable, friendly business owners I know. Pat was laid off from his day job in 2008 and then started an online business. His blog and podcast called ‘Smart Passive Income” is wherePat shares amazing, abundant content and is completely open and transparent about his online learning experiences. Pat attributes mindfulness and meditation as part of the reason for his success. Contact InfoWebsi...
Nov. 2, 2015

023 Lynette Renda: Being motivated to build a relationship with yourself

Lynette Renda is a writer, with a masters in Fine Art and Creative Writing. She’s written 2 novels as well as abundant online content. Lynette is also a motivational speaker and coach and has an activeFacebook group called Motivate Me Ultimate Support System. She was an English teacher in a school for 12 years before moving on to become entirely devoted to entrepreneurship. Lynette believes mindfulness has delivered focus and clarity directly to her doorstep and as a result it has ultimately cha...
Oct. 29, 2015

022 Neil Sattin: Sex, Intimacy and our Personal Mind Stories

Neil Sattin is a relationship expert and loves helping people just like you have fun, deep, meaningful relationships that matter. Neil loves to feed his curiosity about people and understands howcomplex relationships can be. Neil has been trained in Strategic Intervention through the Robbins-Madonnis Institute, and has completed a training in Source Point Therapy, by Bob Schrei & Donna Thomson. Neil has a thorough understanding of the corporate environment, having been involved in the corporate ...
Oct. 26, 2015

021 Anthony Hayes: Forget what you think you know, change your life with mindfulness

Anthony Hayes lives in West Palm Beach, Florida and grew up in Yonkers, New York. In 2008 he was a deckhand on a ship with Sea Shepherd Global, saving ocean wildlife from the treacherous Japanese Whaling Fleet. From 1999-2005 he was a DJ. In 2011 he studied to bean ordained minister at Universal Life Church Monastery. At one point, Anthony wrote, “the last 10 years have encompassed some of the darkest, most trying times of my life.” Anthony has a podcast and blog called Me, Myself and I Radio, a...
Oct. 22, 2015

020 Tyler Bishton: Expanding Awareness of How You Think & Move Through the Feldenkrais Method

Tyler Bishton teaches the Feldenkrais method of somatic education, enabling people of all age groups to move more easily. He is also a Martial Artist and Massage Therapist, workingwith clients to help them move along the continuum between impossibility and elegance. He brings people into being Mindfully present in many different ways , until it becomes as easy for them as breathing. Tyler believes that as you expand your awareness of how you think, sense, feel and move, the possibilities for per...
Oct. 19, 2015

019 Pompe Strater-Vidal: Being Mindful is Joyful, Relax and Breathe Host Says

Pompe Strater-Vidal is a monk in the Soto lineage of Zen Buddhism and has been teaching meditation for over 35 years. She studied art at the San Francisco Art Institute and atAnderson Ranch in Colorado and is trained specifically in Shodo, the Japanese Zen art of brush calligraphy. Pompe recently hosted the Relax and Breathe Summit, an on-line event where amazing guests helped the audience learn simple mindfulness breathing techniques to release tension and reduce stress. Contact InfoWebsite: w...
Oct. 15, 2015

018 Nate Hockstra: Discover the Key to Mindfulness Success

Nate Hockstra is an Elite Results Coach for the most well respected and the most popular peak performance coach in the industry. He’s coached over 300 people and logged over 2000+ hours of 1 on 1 coaching to help people get massive results in their life. Previous clients Nick has worked withrange from a United States Navy Admiral, A-list Hollywood celebrities and industry leading, 8 figure entrepreneurs. Contact InfoWebsite: www.natehockstra.com Most Influential PersonA person who suggested mi...
Oct. 12, 2015

017 Michael Pullman: He Threw Computers in Anger but Now is Calm Like Buddha

Michael Pullman graduated in 2008 with a banking and finance degree. He has always had an avid interest in Franchisees and has now made a business out of his knowledge. Living in Adelaide, Australia, Michael is excited about inbound marketing and is involved in a business called Zuus Workforce. Michael is an avid believer in mindfulness and has beenpracticing mindfulness for years, helping him achieve calm and to get away from the busyness of life. Michael is also a podcaster with his own show c...