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Episodes

Feb. 29, 2016

061 How Habit, Hockey and Focus Make Terry Lancaster a Mindful Guy

Terry Lancaster is an entrepreneur, speaker, and author of the best selling book, BETTER! Self Help For The Rest Of Us. Through his business, Instant Events, Terry focuses his energy specifically on automotive advertising and...

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Feb. 27, 2016

060 Breathing For Mindfulness Solo Weekend With Bruce

Breathing and Mindfulness Mode “If you want to conquer the anxiety of life, live in the moment, live in the breath.” - Amit Ray I lived for quite a while without realizing that anxiety can be conquered by focusing on the brea...

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Feb. 25, 2016

059 Sleepwalking, Marriage and Meditation Insights with Dr. Gay Hendr…

Dr. Gay Hendricks is one of the most outstanding figures in the field of relationships, transformation and bodymind therapy. He is an author and co-author of many best-selling books including Conscious Loving and Five Wishes....

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Feb. 22, 2016

058 Getting Centered and Wiping the Mind Clean with Greg Zuffelato

Greg Zuffelato is a sought after specialist in nutrition and exercise, and is the sole creator of the Too Busy to Eat Weight Loss Program. Gregg is passionate about helping people around the world be successful in their quest...

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Feb. 20, 2016

057 Gratitude and Thankfulness Solo Weekend With Bruce

Gratitude, being Thankful and Mindfulness Mode. "It is through gratitude for the present moment that the spiritual dimension of life opens up." I love this powerful quote by Eckhart Tolle about gratitude. He is awonderful aut...

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Feb. 18, 2016

056 Living a Mindful and Congruent Life with Andy Gray

Andy Gray is a software and technology expert, helping organizations be more effective in their use of technology. He has coauthored two books published by Cambridge University Press and is a frequent speaker nationally and i...

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Feb. 15, 2016

055 Better Decision Making with Meditation and a Chat with Gregg Clun…

Gregg Clunis is a writer, producer and podcaster based in New York City. Gregg is fascinated to learn all he can about the brain, motivation, mindfulness and what inspires people to succeed. Although he has no qualifications ...

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Feb. 13, 2016

054 Laughter, Humor and Mindfulness Solo Weekend With Bruce

Solo Weekends with Bruce Langford. Laughter and Humor is the topic. "There is joy in the present moment." This quote, by Pompe Strater-Vidal expresses the connection between mindfulness and humor. Humor and mindfulness fit to...

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Feb. 11, 2016

053 A Coma, Relaunch and a Focused Routine with Joel Boggess

Joel Boggess is a man whose passion it is to help others rebuild confidence and move into a fulfilling life. He’s a coach, podcaster, author and speaker. As you get to know Joel, you’ll discoverhe has a strong Christian faith...

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Feb. 8, 2016

052 Enhance the Effect You Have On Others With Mindfulness says Brand…

Brandon Beachum is a serial entrepreneur. He started his most recent business, called Resort Share, five years ago with zero capital, while living on his friend’s couch . Last year it was featured as one of America’sfastest g...

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Feb. 7, 2016

051 Vulnerability, Honesty and Mindfulness Solo Weekend With Bruce

Solo Weekend with Bruce Langford. Vulnerability is the topic. You can't reach courage without stepping through vulnerability. This episode is the first of a new weekly weekend chat with Bruce. No guest, just thoughts about mi...

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Feb. 4, 2016

050 Movement, Meditation and Mindfulness with Courtney Townley

Courtney Townley is a health and fitness expert with a strong background in dance. Through her business, Grace & Grit, she helps women be healthier, happier and more fit in three specific areas: food, movement & stress manage...

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Feb. 1, 2016

049 Jeff Agostinelli: A Vipasana Retreat May Be Your Greatest Mindful…

Jeff Agostinelli is a life and business coach and was trained as a Macrobiotic Chef who focuses on alternative healing. Jeff is an avid believer that eating raw foods is a recipe for better health. For more than six years, Je...

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Jan. 28, 2016

048 Jay Papasan: Know Your Priorities to be Present and Calm

Jay Papasan is a writer. He spent several years editing at Harper Collins Publishers, and has written a number of bestselling books, including The Millionaire Real Estate Agent, which he wrote with Gary Keller, of Keller Will...

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Jan. 25, 2016

047 Hilde Larsen: Gratitude Will Put You In A Sense Of Awareness Ever…

Hilde Larsen is a Detoxification Specialist, speaker and Certified Health Coach. Eight years ago she was diagnosed with severe rheumatoid arthritis and lyme disease. Her road to recovery has includeda healthier lifestyle and ...

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Jan. 21, 2016

046 Allan Misner: Keep Balance To Find Encouragement and Enlightenment

Allan Misner is a (CPA) Certified Public Accountant and a CIA (Certified Internal Audit). He is also passionate about being physically active and healthy and believes wholeheartedly in the practice of mindfulness. As part of ...

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Jan. 18, 2016

045 Manny Wolfe: Take a Step Back, Let Go and Check In With Your Heart

Manny Wolfe is a speaker, business coach, musician and author. He fully believes in giving whatever of value he can share with others. This includes voice coaching and speech consulting. Mindfulness has beena central part of ...

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Jan. 14, 2016

044 Jenny Fenig: Ask Is This True, Kind and Necessary to Respond Mind…

Jenny Fenig is a yogi, and a fun, spirited woman who loves helping other women find their calling, whether it’s through yoga, entrepreneurship or their own personal life journey. Jenny lefta successful, corporate six-figure j...

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Jan. 11, 2016

043 Jiro Taylor: Re-Condition Yourself by Making Conscious Choices

Jiro Taylor is an adventurer from the heart. He loves surfing, skiing, exploring and digging deep into the philosophy of peak performance. Jiro is fascinated to learn what drives others to satisfy theirhunger for peak perform...

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Jan. 7, 2016

042 Ed Donato: Surfing and Mindfulness to Reach Your Flowstate

Ed Donato is an entrepreneur from Western Australia who works in the food industry with his wife, operating a holistic catering company. As a busy Dad and entrepreneur in the catering niche, Ed found it necessary tolearn how ...

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Jan. 4, 2016

041 Melissa Mattern: Reach Your Inner Mindfulness Through The Psychic…

Melissa Mattern is a professional psychic known as The Psychic Genius. She’s energetic and fun and is committed to peace, daily mindfulness, meditation and living in love. Gratitude is a central theme in Melissa’s life, inclu...

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Dec. 31, 2015

040 Eric Tivers: When You Notice Anxiety Don't Try to Push it Away

Eric Tivers is a psychotherapist and licensed Clinical Social Worker, sharing his expertise with clients as a consultant in private practice. He specializes in ADHD as well as high functioning autism. Eric is anational speake...

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Dec. 28, 2015

039 Mark Bowness: Take Control of Your Mind to Live Your Desired Leve…

Mark Bowness is a speaker and coach whose goal is to be an inspiration to his clients. Based in Melbourne, Australia, his focus is on helping you make a life change that will transform your mind, body, spirit, relationships a...

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Dec. 24, 2015

038 Kamala Chambers: Discover the Power in Being Gentle With Yourself…

Kamala Chambers is a relationship coach, mentor to online entrepreneurs and best-selling author. She is host of ‘The Lasting Love Podcast’ and also a business show called ‘Thriving Launch Podcast’. Kamala is an entrepreneur,...

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