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Episodes

Feb. 11, 2016

053 A Coma, Relaunch and a Focused Routine with Joel Boggess

Joel Boggess is a man whose passion it is to help others rebuild confidence and move into a fulfilling life. He’s a coach, podcaster, author and speaker. As you get to know Joel, you’ll discoverhe has a strong Christian faith...

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Feb. 8, 2016

052 Enhance the Effect You Have On Others With Mindfulness says Brand…

Brandon Beachum is a serial entrepreneur. He started his most recent business, called Resort Share, five years ago with zero capital, while living on his friend’s couch . Last year it was featured as one of America’sfastest g...

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Feb. 7, 2016

051 Vulnerability, Honesty and Mindfulness Solo Weekend With Bruce

Solo Weekend with Bruce Langford. Vulnerability is the topic. You can't reach courage without stepping through vulnerability. This episode is the first of a new weekly weekend chat with Bruce. No guest, just thoughts about mi...

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Feb. 4, 2016

050 Movement, Meditation and Mindfulness with Courtney Townley

Courtney Townley is a health and fitness expert with a strong background in dance. Through her business, Grace & Grit, she helps women be healthier, happier and more fit in three specific areas: food, movement & stress manage...

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Feb. 1, 2016

049 Jeff Agostinelli: A Vipasana Retreat May Be Your Greatest Mindful…

Jeff Agostinelli is a life and business coach and was trained as a Macrobiotic Chef who focuses on alternative healing. Jeff is an avid believer that eating raw foods is a recipe for better health. For more than six years, Je...

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Jan. 28, 2016

048 Jay Papasan: Know Your Priorities to be Present and Calm

Jay Papasan is a writer. He spent several years editing at Harper Collins Publishers, and has written a number of bestselling books, including The Millionaire Real Estate Agent, which he wrote with Gary Keller, of Keller Will...

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Jan. 25, 2016

047 Hilde Larsen: Gratitude Will Put You In A Sense Of Awareness Ever…

Hilde Larsen is a Detoxification Specialist, speaker and Certified Health Coach. Eight years ago she was diagnosed with severe rheumatoid arthritis and lyme disease. Her road to recovery has includeda healthier lifestyle and ...

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Jan. 21, 2016

046 Allan Misner: Keep Balance To Find Encouragement and Enlightenment

Allan Misner is a (CPA) Certified Public Accountant and a CIA (Certified Internal Audit). He is also passionate about being physically active and healthy and believes wholeheartedly in the practice of mindfulness. As part of ...

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Jan. 18, 2016

045 Manny Wolfe: Take a Step Back, Let Go and Check In With Your Heart

Manny Wolfe is a speaker, business coach, musician and author. He fully believes in giving whatever of value he can share with others. This includes voice coaching and speech consulting. Mindfulness has beena central part of ...

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Jan. 14, 2016

044 Jenny Fenig: Ask Is This True, Kind and Necessary to Respond Mind…

Jenny Fenig is a yogi, and a fun, spirited woman who loves helping other women find their calling, whether it’s through yoga, entrepreneurship or their own personal life journey. Jenny lefta successful, corporate six-figure j...

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Jan. 11, 2016

043 Jiro Taylor: Re-Condition Yourself by Making Conscious Choices

Jiro Taylor is an adventurer from the heart. He loves surfing, skiing, exploring and digging deep into the philosophy of peak performance. Jiro is fascinated to learn what drives others to satisfy theirhunger for peak perform...

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Jan. 7, 2016

042 Ed Donato: Surfing and Mindfulness to Reach Your Flowstate

Ed Donato is an entrepreneur from Western Australia who works in the food industry with his wife, operating a holistic catering company. As a busy Dad and entrepreneur in the catering niche, Ed found it necessary tolearn how ...

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Jan. 4, 2016

041 Melissa Mattern: Reach Your Inner Mindfulness Through The Psychic…

Melissa Mattern is a professional psychic known as The Psychic Genius. She’s energetic and fun and is committed to peace, daily mindfulness, meditation and living in love. Gratitude is a central theme in Melissa’s life, inclu...

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Dec. 31, 2015

040 Eric Tivers: When You Notice Anxiety Don't Try to Push it Away

Eric Tivers is a psychotherapist and licensed Clinical Social Worker, sharing his expertise with clients as a consultant in private practice. He specializes in ADHD as well as high functioning autism. Eric is anational speake...

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Dec. 28, 2015

039 Mark Bowness: Take Control of Your Mind to Live Your Desired Leve…

Mark Bowness is a speaker and coach whose goal is to be an inspiration to his clients. Based in Melbourne, Australia, his focus is on helping you make a life change that will transform your mind, body, spirit, relationships a...

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Dec. 24, 2015

038 Kamala Chambers: Discover the Power in Being Gentle With Yourself…

Kamala Chambers is a relationship coach, mentor to online entrepreneurs and best-selling author. She is host of ‘The Lasting Love Podcast’ and also a business show called ‘Thriving Launch Podcast’. Kamala is an entrepreneur,...

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Dec. 21, 2015

037 Rob Dial: Disconnect from the World in a Dark Soundproof Sensory …

Rob Dial started in sales at 19 and was promoted to run a franchise with the company at the age of 21. Rob grew the franchise into a multi-million dollar office and broke almost every record in the company's 60 year history. ...

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Dec. 17, 2015

036 Don Hutcheson: Get Into Your Feelings and Out of Your Thinking to…

Don Hutcheson has built six companies in the fields of publishing, advertising and career planning and fully believes in the power of meditation; so much so that he’s been meditating for 38 years. Don loves the art of communi...

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Dec. 14, 2015

035 Anne-Claire Holland: Stop and Check Your Breathing When Panic or …

Anne-Claire Holland is a teacher, translator and communicator based in Germany. She is also the creator of knitted crafts of all kinds. She is fascinated by body language, and loves to communicate with people from the many di...

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Dec. 10, 2015

034 Benjamin Tyler: Check Your Mental State for High Performance Usin…

Benjamin Tyler is an engineer by day, working in the field of water treatment, and specifically disaster management recovery. Benjamin is a podcaster and coach by night. Benjamin shares stories and details about interesting g...

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Dec. 7, 2015

033 Aaron Green Sherwood: Find a Deeper Level of Stillness with Mindf…

Aaron Sherwood is a Tai Chi and qiqong instructor. He also teaches meditation and is a gifted body worker. Aaron is from United States and offers personal sessions and group workshops in the U.S. Aaron has dedicated his life ...

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Dec. 3, 2015

032 Gretchen Bridgers: Get Recentered, Become Mindful and Get Back on…

Gretchen Bridgers is a teacher coach. For the past four years she has been helping new teachers in her school district as part of the New Teacher Project. She has a master’s degree in Curriculum and Supervision and is also an...

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Nov. 30, 2015

031 Drew Hume: Step Out of Frustration and Slow It Down With Thai Mas…

Drew Hume is an expert at Thai massage. One of the things he says often while delivering a massage is ‘Slow it down’. Drew believes it helps us all to just: SLOW … IT ... DOWN. Drew’s Thai massages clear your head and make y...

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Nov. 26, 2015

030 Kara Stricker: Oma Chocolate Uses Mindfulness to Exercise Your Em…

Kara Stricker created her Oma Chocolate business, from a simple desire to feel more happiness. With a hundred dollar check, she walked away from her studies in college. Thousands of chocolate recipes later, she found happines...

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