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Episodes

151 Social Anxiety Can Be Conquered; Hear The Winning Story Of Michael Glover
Oct. 6, 2016

151 Social Anxiety Can Be Conquered; Hear The Winning Story Of Michae…

Michael Glover works in the field of Holistic Health. He brings everything together into one whole package, including nutrition, sleep, stress management and the mental side that holds so many of us back. Michael is adaman...

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150 Mindfully Chasing Dreams With Aimee J
Oct. 3, 2016

150 Mindfully Chasing Dreams With Aimee J

Aimee J. is a software developer, podcaster, speaker, and Chief DreamChaser on the Chasing Dreams podcast. Aimee began podcasting in 2013 and has launched multiple podcasts including Revisiting Haven, which discusses the...

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149 Make a Connection Between Becoming Aware And Breathing Suggests Andrea Klunder
Sept. 29, 2016

149 Make a Connection Between Becoming Aware And Breathing Suggests A…

Andrea Klunder is a Meditation Facilitator for startup companies & creative individuals. She is the founder of Peace & Play Yoga for kiddos & grownups. Andrea integrates her background in music, theater and creativity to e...

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148 Look At The Greatness Of Your True Nature Urges Michelle Dutro
Sept. 26, 2016

148 Look At The Greatness Of Your True Nature Urges Michelle Dutro

Michelle Dutro is a Biofeedback Specialist and and is certified as a Life Coach in Strategic Intervention. She is also a Wellness Consultant,Hypnotherapist and Yoga Instructor. Michelle Dutro has figured out her life’s pu...

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147 Build Healthy Relationships By Using Mindfulness To Connect With Yourself First; Khaled Ghorab
Sept. 22, 2016

147 Build Healthy Relationships By Using Mindfulness To Connect With …

Khaled Ghorab is passionate about relationships. He knows that healthy relationships make for happier people and in the workplace they boost productivity and ultimately the bottom line. Khaled calls himself asystems think...

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146 Separate Emotions From Decision Making Suggests Jeremy Ryan Slate
Sept. 19, 2016

146 Separate Emotions From Decision Making Suggests Jeremy Ryan Slate

Jeremy Ryan Slate is an online Entrepreneur and Fitness Enthusiast. Jeremy pays regular visits to the gym where he has created the kind of sculpted body many men dream of. He is focused and centered on the kind of lifehe...

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145 Focus On Your Faith Say Fitness Experts Nicholas and Amanda Bayerle
Sept. 15, 2016

145 Focus On Your Faith Say Fitness Experts Nicholas and Amanda Bayer…

Nicholas and Amanda Bayerle are passionate about health, fitness and personal development and they both love helping people reach higher levels of fitness. They are also highly sought after speakers, specializing in boosti...

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144 Write of Your Life Using Mindfulness With Stacy Brookman
Sept. 12, 2016

144 Write of Your Life Using Mindfulness With Stacy Brookman

Stacy Brookman is a wordsmith. She’s loved words all her life and excels at crafting words into clever phrases and fascinating stories. Not only is Stacy amazing at her ability to create compelling stories, but she is ter...

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143 Passion and Mindfulness Goes Deep With Ultimate Frisbee Champion, Aaron Watson
Sept. 8, 2016

143 Passion and Mindfulness Goes Deep With Ultimate Frisbee Champion,…

Aaron Watson is a champion of Ultimate Frisbee and he competes in disc golf, Disc Dog (also known as Frisbee Dog), and other flying disc competitions. He is also a coach of Ultimate Frisbee, coaching his team to the champi...

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142 Accept Responsibility For Your Choices To Make Life Easier; Money Coach Deborah Williams
Sept. 5, 2016

142 Accept Responsibility For Your Choices To Make Life Easier; Money…

Deborah Williams is a money coach, accountant and podcaster committedto helping others where money meets mindset. She has a way of leading her clients to a place of both prosperity and joy. Deborah grew up in a home with ...

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141 Back To School and Mindfulness Weekends With Bruce Langford
Sept. 3, 2016

141 Back To School and Mindfulness Weekends With Bruce Langford

Returning to school after summer vacation. Depending onwhere you are, some schools are already back in class; in our area the big dayis right after labour day, this year September 6th. I remember getting new clothes for sch...

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140 You Can't Start Improving Until You Start Doing Advises Podcasting Pioneer, Gary Leland
Sept. 1, 2016

140 You Can't Start Improving Until You Start Doing Advises Podcastin…

Gary Leland is an online legend. He started his first online store in1996 and started podcasting in 2004. He is passionate about fastpitch softball, and sports in general. He sells softball related merchandise online and ...

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139 Miracle On The Hudson, The Story of Focus Told By Last Passenger Out, Dave Sanderson
Aug. 29, 2016

139 Miracle On The Hudson, The Story of Focus Told By Last Passenger …

Dave Sanderson was the last passenger to leave the plane which landedon the Hudson River in January 2009, the story being featured in the upcoming film, Sully, directed by Clint Eastwood and starring Tom Hanks.Since that...

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138 Coloring and Mindfulness Weekends with Bruce Langford and Zephan Blaxburg
Aug. 27, 2016

138 Coloring and Mindfulness Weekends with Bruce Langford and Zephan …

Coloring to relieve stress and get focused. That's our topic today and I'm happy to have Zephan Blaxberg back on the show. Zeph was a gueston episode 4 when he talked about his life journey and a trauma that changed the c...

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137 Play to Win With A Mindful Letter To Self, Suggests Inner Changemaker, Jay Wong
Aug. 25, 2016

137 Play to Win With A Mindful Letter To Self, Suggests Inner Changem…

Jay Wong is a Podcaster, brand strategist and trainer. His Podcast, The Inner Changemaker, is his platform to share his knowledge and interview such guests as Bob Proctor, Nathan Chan and Tucker Max, to name a few. He loves t...

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136 Don't Let The Demons In and You'll Do Really Well Says Five Minute Bark Host Dennis Langlais
Aug. 22, 2016

136 Don't Let The Demons In and You'll Do Really Well Says Five Minut…

Dennis Langlais is an inspiration to thousands. Since he was five years old he wanted to build teams, be a speaker and motivate people. Atthe age of 16 he became a professional Free Style BMX Bike Rider, travelling the wo...

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135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford
Aug. 20, 2016

135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford

You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going inand out, in and out. This is how I used to feel anyway. Some days pumped up, read...

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134 Lose Massive Weight By Listening To Your Body Mindfully Suggests Cassie Crossley
Aug. 18, 2016

134 Lose Massive Weight By Listening To Your Body Mindfully Suggests …

Cassie Crossley is a Paleo Diet success story! She has lost over 130 pounds (59 kg) after adopting the Paleo Lifestyle. Cassie is a technology executive in an international company which keeps her traveling 75% of the time...

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133 Connect With What Is Bigger Than Ourselves Suggests Conscious Millionaire Author JV Crum III
Aug. 14, 2016

133 Connect With What Is Bigger Than Ourselves Suggests Conscious Mil…

J V Crum III helps established entrepreneurs create a Big Impact and Big Profits by growing businesses that make a difference in the world. He is a speaker, coach, Huffington Post Columnist, and #1 best-selling author of “Con...

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132 Hay And Mindfulness Weekends With Bruce Langford
Aug. 13, 2016

132 Hay And Mindfulness Weekends With Bruce Langford

This week’s weather has been hot and sticky, just the kind of weatheryou’d expect in a dripping wet rain forest with the heat turned up. Thishot weather has me thinking about the farm work we did in the summers. Going ba...

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131 Is Pokemon Go A Terrible Game? Hear The Answer From Gym Leader Falkner aka Dylan Mead
Aug. 11, 2016

131 Is Pokemon Go A Terrible Game? Hear The Answer From Gym Leader Fa…

Pokemon Go is a terrible game, according to some critics. Others say it has great features and can bring out the best in people. Does PokemonGo have an aspect of mindfulness? Can it help us live in the moment andmove our...

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130 Ditch Your Emotional Obesity and Deal With Your Anger Says Laura Coe
Aug. 8, 2016

130 Ditch Your Emotional Obesity and Deal With Your Anger Says Laura …

Laura Coe is an entrepreneur, author, and certified life coach working to help you find fulfillment one day at a time through daily emotional workout routines, emotional nutrition, and other tools and insights. She co-foun...

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129 Voiceover Acting and Mindfulness Weekends With Bruce Langford
Aug. 6, 2016

129 Voiceover Acting and Mindfulness Weekends With Bruce Langford

Voice Acting and Mindfulness. I recently attended an event called ConBravo where gamers, movie and tv enthusiasts and others gathered together to learn, share and network. It was referred to as the Annual Festival of Every...

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128 The Healthy Way To Process Grief Is To Honestly Feel Your Emotions Explains Ramona Rice
Aug. 4, 2016

128 The Healthy Way To Process Grief Is To Honestly Feel Your Emotion…

Ramona Rice is a Sports kinda girl. At least that’s how she is known and loved by thousands of her followers. It wasn’t always that way though. Sports was of minimal interest in her life until she met James. James was a bi...

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