Episodes

Amanda Goldman-Petri is an Online Marketing Coach and Speaker, She teaches her clients to work smarter, not harder. She’s a bit off the wall, a bit out of the box, and a whole lot nerdy. At least that’s what she calls her business, Market Like A Nerd. Amanda is passionate about helping people and sold on mindfulness. Contact InfoWebsite: www.MarketLikeANerd.com Facebook Group: The Balanced Entrepreneur (Join by going to www.marketlikeanerd/invite) Most Influential PersonMy husband Effect on E...

Shannon Cason is a writer and storyteller. He’s told stories on stages across the U.S. and has been featured on such top storytelling shows as The Moth and Snap Judgment. He’s also host and executive producer of WBEZ’s Homemade Stories - a collection of fiction and non-fiction stories with unique commentary. When you hear Shannon, you get a sense he’s just naturally mindful, lives in the moment, and likely doesn’t stress out too much. At least that’s my take. Contact InfoWebsite: www.ShannonCas...

Jake Heilbrunn is an author and inspiration to youth everywhere. He has written for Psychology Today, Thought Catalog and Pick the Brain and has also written his own book called, Off the Beaten Trail. Jake writes a blog post every Wednesday for his blog, Eyes Fully Open and he's also a passionate speaker. At the age of 19, Jake has already achieved successes only dreamt about by much older authors. Contact InfoWebsite: www.JakeHeilbrunn.com Blog: Eyes Fully Open Most Influential PersonEffect o...

Diane Daniels is a professional speaker and host of two podcasts, Weight Loss Nation & Medicare Nation. She has spoken on many radio programs including The Senior Voice Radio show (Tampa), The Bev Smith Radio Show (Washington D.C.) and The Financial Survival Network with Kerry Lutz. In the area of health care, Diane collaborates with politicians and national associations to advocate for her clients. Diane is determined to lose weight and she decided to build a team and start a podcast to not onl...

Jean Caton is a business coach specializing in helping women who are emerging leaders in STEM related careers. STEM is the acronym for Science, Technology, Engineering and Math. Jean blazed the trail as a women in Corporate America, specifically New York City in the 1980's. She finds that women moving into this STEM space can find the transition to be particularly challenging. Jean is also an expert at helping her clients establish confidence and she partners with professionals to help develop s...

Michael Glover works in the field of Holistic Health. He brings everything together into one whole package, including nutrition, sleep, stress management and the mental side that holds so many of us back. Michael is adamant that it takes way more than just a diet to make you a healthy person. Michael has been an introverted kind of guy most of his life, but he has a unique, off the wall sense of humor which means you’ll remember the concepts he teaches because of his very funny personality. Mich...

Aimee J. is a software developer, podcaster, speaker, and Chief Dream Chaser on the Chasing Dreams podcast. Aimee began podcasting in 2013 and has launched multiple podcasts including Revisiting Haven, which discusses the TV show, Haven. This project took Aimee to Nova Scotia, Canada to interview the cast & crew of Haven on location. With her latest podcast, Chasing Dreams, Aimee is working to inspire and motivate people to chase their own dreams. Aimee believes that it is important to live with...

Andrea Klunder is a Meditation Facilitator for startup companies & creative individuals. She is the founder of Peace & Play Yoga for kiddos & grownups. Andrea integrates her background in music, theater and creativity to engage her students in a playful experience of peaceful practices, to help them become more mindful in their day-to-day living. Andrea is also Host of The Creative Impostor Podcast, a show all about how to get out of your head and take bold action. This show is all about dealing...

Michelle Dutro is a Biofeedback Specialist and and is certified as a Life Coach in Strategic Intervention. She is also a Wellness Consultant, Hypnotherapist and Yoga Instructor. Michelle Dutro has figured out her life’s purpose, which is ‘to inspire you to believe that your life truly represents limitless possibility. She especially loves working with those who are living without a voice. Contact InfoWebsite: www.InnerNorthStar.com Podcast: The Game Changer Social Media FB, Twitter, SnapChat: I...

Khaled Ghorab is passionate about relationships. He knows that healthy relationships make for happier people and in the workplace they boost productivity and ultimately the bottom line. Khaled calls himself a systems thinker and has worked as a consultant and coach as well as a leader of workshops. After traveling the world, reading hundreds of books, meeting tens of thousands of people and learning from the best mentors, Khaled feels aligned with himself and his mission and is determined to sha...

Jeremy Ryan Slate is an online Entrepreneur and Fitness Enthusiast. Jeremy pays regular visits to the gym where he has created the kind of sculpted body many men dream of. He is focused and centered on the kind of life he has decided to create for himself. He is also admired as host of the Podcast, Create Your Own Life and has interviewed such successful Entrepreneurs as Pat Flynn, John Lee Dumas and Bob Burg. Contact InfoWebsite: www.JeremyRyanSlate.com Podcast: Create Your Own Life Most Infl...

Nicholas and Amanda Bayerle are passionate about health, fitness and personal development and they both love helping people reach higher levels of fitness. They are also highly sought after speakers, specializing in boosting productivity, wellness, and showing businesses the positive return on investment of a healthy culture. Hosts of the popular podcast, How Bad Do I Want It, Nicholas and Amanda interview inspiring guests and share great coaching tips. Amanda and Nicholas both practice mindfuln...

Stacy Brookman is a wordsmith. She’s loved words all her life and excels at crafting words into clever phrases and fascinating stories. Not only is Stacy amazing at her ability to create compelling stories, but she is terrific at teaching this skill to others. Stacy’s language abilities are enhanced by the fact that she understands the concept of using effective mindfulness tools to achieve focus and direction. Stacy has a wonderful podcast called “Write of Your Life” with the tagline Life Happ...

Aaron Watson is a champion of Ultimate Frisbee and he competes in disc golf, Disc Dog (also known as Frisbee Dog), and other flying disc competitions. He is also a coach of Ultimate Frisbee, coaching his team to the championship game of the American Ultimate Disc League, also known as AUDL. At only 24 years old, Aaron is also creator and host of the popular podcast, Going Deep with Aaron Watson, where he talks with a wide array of people about their passions, fears and problems. Contact InfoTwi...

Deborah Williams is a money coach, accountant and podcaster committed to helping others where money meets mindset. She has a way of leading her clients to a place of both prosperity and joy. Deborah grew up in a home with addiction and later married a man who was an alcoholic. In her 30’s she realized how dysfunctional her life really was and she decided to make some changes. Deborah has terrific insight into many aspects of life and mindfulness is one of them. Contact InfoWebsite: www.Financia...

Returning to school after summer vacation. Depending on where you are, some schools are already back in class; in our area the big day is right after labour day, this year September 6th. I remember getting new clothes for school, and not wanting to wear them. That seems strange to say, now that I’m remembering back, but there was this thing, that when any of the guys in my class went to school wearing new clothes, and I mean new clothes of any kind, you’d get teased. Teasing that would go on an...

Gary Leland is an online legend. He started his first online store in 1996 and started podcasting in 2004. He is passionate about fastpitch softball, and sports in general. He sells softball related merchandise online and has a podcast called The Gary Leland Show where he interviews interesting guests about business and marketing. Gary has his feet planted firmly on the ground and after meeting him in person at Podcast Movement 2016 in Chicago, I got the feeling he has a real sense of mindfulnes...

Dave Sanderson was the last passenger to leave the plane which landed on the Hudson River in January 2009, the story being featured in the upcoming film, Sully, directed by Clint Eastwood and starring Tom Hanks. Since that incident, Dave has built a career as a motivational speaker, mentor and author. In his presentations, he shares The 12 Pillars of Resourcefulness, precepts that enabled him to become a top producer in some of the largest sales organizations in the world and ultimately enabled ...

Coloring to relieve stress and get focused. That's our topic today and I'm happy to have Zephan Blaxberg back on the show. Zeph was a guest on episode 4 when he talked about his life journey and a trauma that changed the course of his life. He has a terrific podcast called The Year of Purpose and he's just recently published a coloring book called GreatFull: Mandala Coloring Book and Journal. Zephan is a man of action and has published two books in the past year besides continuing his iTunes #1...

Jay Wong is a Podcaster, brand strategist and trainer. His Podcast, The Inner Changemaker, is his platform to share his knowledge and interview such guests as Bob Proctor, Nathan Chan and Tucker Max, to name a few. He loves to help others get their inner message out to the world in their own unique way. Not only is Jay a super high energy guy, but he thoroughly understands the concept of mindfulness and truly rocks at living in the moment. Contact InfoYoutube: JayWongTV Website: TheInnerChange...

Dennis Langlais is an inspiration to thousands. Since he was five years old he wanted to build teams, be a speaker and motivate people. At the age of 16 he became a professional Free Style BMX Bike Rider, travelling the world to compete. In 1991 he started his first business called Perfection on Wheels, successfully presenting over 7000 live shows. He is now well known as host of The Five Minute Bark Podcast where he continues to inspire listeners across the world. Contact InfoWebsite: codiedog...

You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like the world was mine, other days, a lot more on the opposite side. More like, a little discouragement creeping in, a little frustration. You get the picture. As human beings, that voice in our head can do surprising things to our emotions. In the last few y...

Cassie Crossley is a Paleo Diet success story! She has lost over 130 pounds (59 kg) after adopting the Paleo Lifestyle. Cassie is a technology executive in an international company which keeps her traveling 75% of the time around the world. Paleo has not only given her tremendous weight loss but also incredible improvements in all her health markers. Contact InfoCompany: Website:ilovemyjobpodcast.com Blog: Podcast: email: cassie@cassiecrossley.com Most Influential PersonMy husband Effect ...

J V Crum III helps established entrepreneurs create a Big Impact and Big Profits by growing businesses that make a difference in the world. He is a speaker, coach, Huffington Post Columnist, and #1 best-selling author of “Conscious Millionaire: Grow Your Business by Making a Difference.” J V hosts the top-ranked “Conscious Millionaire Show Podcast.” He is the Founder CEO of ConsciousMillionaire.com, global coaching and entrepreneur training business. J V holds an MBA, JD, Masters in Psychology, ...