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Episodes

Oct. 20, 2016

156 Use Mindfulness As A Consciousness Says Market-Like-A-Nerd Guru, …

Amanda Goldman-Petri is an Online Marketing Coach and Speaker, She teaches her clients to work smarter, not harder. She’s a bit off the wall, a bit out of the box, and a whole lot nerdy. At least that’s what she calls her ...

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Oct. 17, 2016

155 How Visualization Fuels Homemade Stories Host Shannon Cason

Shannon Cason is a writer and storyteller. He’s told stories on stages across the U.S. and has been featured on such top storytelling shows as The Moth and Snap Judgment. He’s also host and executive producer of WBEZ’s Hom...

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Oct. 15, 2016

154 Mindfulness Helped Me Deal With Anxiety Says 19 Year Old Author J…

Jake Heilbrunn is an author and inspiration to youth everywhere. He has written for Psychology Today, Thought Catalog and Pick the Brain and has also written his own book called, Off the Beaten Trail. Jake writes a blog po...

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Oct. 13, 2016

153 Solve The Root Of Your Issues First Says Weightloss Nation Host, …

Diane Daniels is a professional speaker and host of two podcasts, Weight Loss Nation & Medicare Nation. She has spoken on many radio programs including The Senior Voice Radio show (Tampa), The Bev Smith Radio Show (Washin...

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Oct. 10, 2016

152 Mindfully Choose To Spend Your Time On Your High Priorities Advis…

Jean Caton is a business coach specializing in helping women who are emerging leaders in STEM related careers. STEM is the acronym for Science, Technology, Engineering and Math. Jean blazed the trail as a women in Corporat...

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Oct. 6, 2016

151 Social Anxiety Can Be Conquered; Hear The Winning Story Of Michae…

Michael Glover works in the field of Holistic Health. He brings everything together into one whole package, including nutrition, sleep, stress management and the mental side that holds so many of us back. Michael is adaman...

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Oct. 3, 2016

150 Mindfully Chasing Dreams With Aimee J

Aimee J. is a software developer, podcaster, speaker, and Chief Dream Chaser on the Chasing Dreams podcast. Aimee began podcasting in 2013 and has launched multiple podcasts including Revisiting Haven, which discusses the...

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Sept. 29, 2016

149 Make a Connection Between Becoming Aware And Breathing Suggests A…

Andrea Klunder is a Meditation Facilitator for startup companies & creative individuals. She is the founder of Peace & Play Yoga for kiddos & grownups. Andrea integrates her background in music, theater and creativity to e...

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Sept. 26, 2016

148 Look At The Greatness Of Your True Nature Urges Michelle Dutro

Michelle Dutro is a Biofeedback Specialist and and is certified as a Life Coach in Strategic Intervention. She is also a Wellness Consultant, Hypnotherapist and Yoga Instructor. Michelle Dutro has figured out her life’s pu...

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Sept. 22, 2016

147 Build Healthy Relationships By Using Mindfulness To Connect With …

Khaled Ghorab is passionate about relationships. He knows that healthy relationships make for happier people and in the workplace they boost productivity and ultimately the bottom line. Khaled calls himself a systems think...

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Sept. 19, 2016

146 Separate Emotions From Decision Making Suggests Jeremy Ryan Slate

Jeremy Ryan Slate is an online Entrepreneur and Fitness Enthusiast. Jeremy pays regular visits to the gym where he has created the kind of sculpted body many men dream of. He is focused and centered on the kind of life he...

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Sept. 15, 2016

145 Focus On Your Faith Say Fitness Experts Nicholas and Amanda Bayer…

Nicholas and Amanda Bayerle are passionate about health, fitness and personal development and they both love helping people reach higher levels of fitness. They are also highly sought after speakers, specializing in boosti...

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Sept. 12, 2016

144 Write of Your Life Using Mindfulness With Stacy Brookman

Stacy Brookman is a wordsmith. She’s loved words all her life and excels at crafting words into clever phrases and fascinating stories. Not only is Stacy amazing at her ability to create compelling stories, but she is ter...

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Sept. 8, 2016

143 Passion and Mindfulness Goes Deep With Ultimate Frisbee Champion,…

Aaron Watson is a champion of Ultimate Frisbee and he competes in disc golf, Disc Dog (also known as Frisbee Dog), and other flying disc competitions. He is also a coach of Ultimate Frisbee, coaching his team to the champi...

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Sept. 5, 2016

142 Accept Responsibility For Your Choices To Make Life Easier; Money…

Deborah Williams is a money coach, accountant and podcaster committed to helping others where money meets mindset. She has a way of leading her clients to a place of both prosperity and joy. Deborah grew up in a home with ...

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Sept. 3, 2016

141 Back To School and Mindfulness Weekends With Bruce Langford

Returning to school after summer vacation. Depending on where you are, some schools are already back in class; in our area the big day is right after labour day, this year September 6th. I remember getting new clothes for sch...

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Sept. 1, 2016

140 You Can't Start Improving Until You Start Doing Advises Podcastin…

Gary Leland is an online legend. He started his first online store in 1996 and started podcasting in 2004. He is passionate about fastpitch softball, and sports in general. He sells softball related merchandise online and ...

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Aug. 29, 2016

139 Miracle On The Hudson, The Story of Focus Told By Last Passenger …

Dave Sanderson was the last passenger to leave the plane which landed on the Hudson River in January 2009, the story being featured in the upcoming film, Sully, directed by Clint Eastwood and starring Tom Hanks. Since that...

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Aug. 27, 2016

138 Coloring and Mindfulness Weekends with Bruce Langford and Zephan …

Coloring to relieve stress and get focused. That's our topic today and I'm happy to have Zephan Blaxberg back on the show. Zeph was a guest on episode 4 when he talked about his life journey and a trauma that changed the c...

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Aug. 25, 2016

137 Play to Win With A Mindful Letter To Self, Suggests Inner Changem…

Jay Wong is a Podcaster, brand strategist and trainer. His Podcast, The Inner Changemaker, is his platform to share his knowledge and interview such guests as Bob Proctor, Nathan Chan and Tucker Max, to name a few. He loves t...

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Aug. 22, 2016

136 Don't Let The Demons In and You'll Do Really Well Says Five Minut…

Dennis Langlais is an inspiration to thousands. Since he was five years old he wanted to build teams, be a speaker and motivate people. At the age of 16 he became a professional Free Style BMX Bike Rider, travelling the wo...

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Aug. 20, 2016

135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford

You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, read...

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Aug. 18, 2016

134 Lose Massive Weight By Listening To Your Body Mindfully Suggests …

Cassie Crossley is a Paleo Diet success story! She has lost over 130 pounds (59 kg) after adopting the Paleo Lifestyle. Cassie is a technology executive in an international company which keeps her traveling 75% of the time...

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Aug. 14, 2016

133 Connect With What Is Bigger Than Ourselves Suggests Conscious Mil…

J V Crum III helps established entrepreneurs create a Big Impact and Big Profits by growing businesses that make a difference in the world. He is a speaker, coach, Huffington Post Columnist, and #1 best-selling author of “Con...

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