Episodes

John Robertson helps leaders navigate crises and build culture. He is referred to as a workforce wellness and culture alignment specialist, working in the field of forward-thinking leadership. John provides guidance to develop a values-anchored framework based on trust and mindful centered communication. He has over 30 years experience in crisis intervention, leadership, and culture transformation, and has worked with clients in numerous communities, first responders, First Nations, and internat...

Penelope Lane is a Clinical Psychologist, Personal Trainer and Mindfulness Teacher with over 30 years experience in her private psychology practice, running exercise groups and teaching mindfulness. Penelope focuses on helping women over the age of 45 to effectively integrate exercise, mindfulness and self-compassion into daily routines for optimal physical, mental and emotional health. Penelope conceived the idea of combining meditation sessions in gyms over 30 years ago but didn’t go ahead wit...

David Wood is a former Consulting Actuary to Fortune 100 companies, including Sony Music, Chanel, and Exxon. David left his cushy Park Avenue job 20 years ago to build the world’s largest coaching business. He became #1 on Google for life coaching, serving an audience of 150,000 coaches, and coaching thousands of hours in 12 countries around the globe. Alongside his clients’ successes, David is no stranger to overcoming challenges himself, having survived a full collapse of his paraglider and a ...

Mindy Gorman-Plutzer brings 25 years of experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach. Mindy’s life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body science; introducing a compassionate resolution to physical and emotional challenges resulting from chronic and complex health issues, as they relate to Eating Disorders. Mindy is the author...

Michael Schauch is a mountaineer, entrepreneur and storyteller who lives to explore remote places around the world and to share the depth and beauty of human connection he discovers along the way. With early success as an entrepreneur at age 15, and over 20 years of global financial investment experience, Schauch brings his business acumen and altruistic heart to lead and support local and international mentorship, fundraising and educational initiatives. These include the education of girls and...

Giovanni Dienstmann is an author, certified meditation teacher, coach and speaker. He has a diverse training with over 9,000 hours of meditation, and a teaching style that is pragmatic, simple, methodical, and non-sectarian. Giovanni's personal anthem is Empowered Peace and Empowered Peace is the reality he lives in now. At only 15-years old, meditation taught Gio that the real bully was inside his head, and that he could learn to be his own best friend. It taught him how to let go, be greater t...

Dr. Joe Nieusma is the CEO, founder and Chief Toxicologist at Superior Toxicology & Wellness, an international scientific consulting firm that works to passionately educate and inspire individuals to look for better ways to treat their health and wellness. Dr. Nieusma has 30 years experience with human exposure to drugs, chemicals and microbials. He provides tips on intermittent fasting, protection from COVID-19, and how to add longevity to our lives, including ways to eliminate some medications...

Mitzi Perdue is the co-author, along with Mark Victor Hansen of How to Be Up in Down Times. She is a science writer and a health writer. She holds a BA with honors from Harvard University and an MPA from the George Washington University. Mitzi combines the experiences of three long-time family businesses. Her father Ernest Henderson co-founded the Sheraton Hotel Chain and her late husband Frank Perdue was the second generation in the poultry company that today operates in more than 50 countries....

Jayson Gaddis is the founder of The Relationship School, an impact-based company dedicated to helping people work out their differences and have fulfilling long-term partnerships. He is on a mission to reach 1,000,000 teens and young adults with formal relationship education. He's the creator of Interpersonal Intelligence™ and trains people how to be relational leaders and coaches. Jayson is also an author, speaker, and podcaster of ‘The Relationship School Podcast, is the father of two children...

Simon Lovell is a super high performance and emotional intelligence coach for successful CEOs, Entrepreneurs and Leaders that holds people accountable and heals their relationships, self-sabotage, and mindset struggles so they can live their happiest lives. Simon Lovell went from a bullied teen, addicted to drugs, alcohol, gambling and then built his own million dollar company, but he still wasn't happy. After healing his childhood trauma he now helps CEOS and entrepreneurs become fulfilled thro...

Dr. Aria Campbell-Danesh is a doctor in clinical psychology and an expert in the fields of behavior change and long-term health. A mindfulness specialist and creator of the F.I.T. Method, he works internationally with clients on their mindset, exercise, and nutrition. Seth J. Gillihan is a clinical psychologist, best-selling author, podcast host, and creator of the Think Act Be Online School. He specializes in mindfulness-centered cognitive behavioral therapy (CBT). Both of my guests are authors...

Tim Shurr is President of Shurr Success, Inc., a leadership and sales training company that saves companies 6-figures by lowering high employee costs! After studying human behavior for the last 32 years and facilitating over 15,000 Hypnosis sessions, Tim discovered how to upgrade unconscious mental programming so you can achieve at the highest level. He’s been featured on ABC, NBC, CBS, FOX NEWS and the TEDx stage. Tim has written six books including Get Out Of Your Way and One Belief Away, whic...

Dr. Richard Shuster is a clinical psychologist, TEDx speaker, and CEO of Your Success Insights, which helps consumers, corporations, and athletes achieve peak performance. He is also the host of The Daily Helping with Dr. Richard Shuster: Food for the Brain, Knowledge from the experts, Tools to Win at Life which is regularly downloaded in over 150 countries. Dr. Shuster’s clinical expertise and podcast have been featured in such publications as The Huffington Post, NBCNews.com, Men’s Health, Cos...

Jerzy Gregorek is a world champion weightlifter, poetry writer, and the co-author of "The Happy Body", a science-based mindful exercise & nutrition program, which connects what the body needs and what the mind wants with the better person you want to be. Jerzy has won 4 World Weightlifting Championships and established a world record that still stands today. Jerzy has been mentoring clients for over 30 years and The Happy Body program has reached more than 30,000 practitioners throughout the wor...

Boho Beautiful is a travel, yoga and lifestyle brand founded by Juliana Spicoluk and Mark Spicoluk creating positive content for the body, mind and earth. With content centered around yoga, travel, fitness, vegan food, self-awareness, conscious living and guided meditations, Boho Beautiful has grown to over 1.5 million subscribers on YouTube, 300k+ followers on Instagram, sold tens of thousands of books & programs online, and inspired and been inspired by so many wonderful people from all over t...

Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer. Each year he helps thousands of people who cannot find effective support from conventional psychology, medicine, or religion. Blake is a world-renowned teacher and speaker with an extensive background in psychology, alternative medicine, nutrition, traditional healing, and mindfulness meditation. Based on both his personal experience overcoming deep suffering, addiction, and adversity, as well as his ...

Mark Victor Hansen and Crystal Dwyer Hansen have recently published a co-written book called ASK! The Bridge From Your Dreams To Your Destiny. Crystal Dwyer Hansen is an international speaker, researcher, corporate consultant, author, and entrepreneur who travels the world with her husband, best-selling author and entrepreneur Mark Victor Hansen, speaking, inspiring, and teaching leadership. Mark Victor Hansen is an American inspirational and motivational speaker, trainer and author. He is best...

Dr. Shalini Bahl-Milne is a Certified Mindfulness-Based Stress Reduction and Search Inside Yourself teacher, and an award winning researcher. As a result of her 15 years of research, Dr. Bahl-Milne provides customized solutions for business, education and political clients. Her solutions include mindfulness skills needed to disrupt harmful default habits to cope with stress, become more resilient to life’s obstacles, and live with empowered choice for personal and collective fulfillment. Dr. Bah...

Dr. Hassan Tetteh is a surgeon specializing in heart/lung transplants and is also the author of 5 books, his current publication entitled “The Art of Human Care”. This beautiful book answers the question, how can we change the world throughhealing. Illustrations by his daughter and Dr. Tetteh's personal life-altering, near-death story explain how his life journey profoundly affected his approach to health care and ultimately led to The Art of Human Care theory. Currently, Dr. Tetteh is a Thoraci...

Judi Miller is an author who has devoted much of her life to personal development and helping others excel in a constantly changing environment. Judi has trained with some of the world’s most spiritual visionaries.She began her career as a Certified Public Accountant and went on to excel in the world of corporate finance. As an author, coach and speaker, she will inspire you to live a more passionate life, filled with greater clarity, joy and happiness. Listen & Subscribe on: iTunes / Stitcher ...

Jonathan Hammond is a teacher, energy healer, shamanic practitioner, and spiritual counselor. Before beginning his work in holistic health and spirituality, he had a career as an award-winning actor, appearing on Broadway and on television. A graduate of Harvard University and the University of Michigan, Jonathan is an Interfaith minister and certified spiritual counselor. He also holds certifications as a Master Teacher in Shamanic Reiki, in Cherokee Bodywork, in Ho’oponopono and is an ordained...

Terri Lonowski, M.Ed., is an accomplished thought leader, whose body of work in evolutionary communication is timely, impactful and deeply relevant, given today’s chaos and ‘loneliness pandemic’. Terri has had the honor of leading national Human Centered Design teams, which embraced empathy and Design Thinking, to showcase workforce innovations for the Obama Administration at The White House not once, but twice. Through this, professional and educational accomplishments, along with her own lonel...

Nathen Aaren is an Entre-tainer and funding expert for heart-centered entrepreneurs. He helps them merge all of their passions into one life mission to plan, fund, and build their dream businesses. He's raised over one million dollars per client and worked with Fortune 500 companies and Grammy Award winning artists including The Olympics, CBS Sports, Lil Wayne, and Adidas. He is also a podcast producer and has produced two podcasts which charted #1 on iTunes. Listen & Subscribe on: iTunes / Sti...

Simone Figueroa is the Co-Founder and President of U-Thrive Educational Services, an organization that brings mental and emotional wellness programs to college students to help them manage stress, become more resilient, and thrive throughout their undergraduate experience and beyond. Simone graduated Cum Laude from the University of Florida with a Bachelors degree in Finance and concentration in Spirituality and Health. She also graduated top of her class from Columbia University with a Masters ...