Episodes

Karen Salmansohn is a Behavioral Change Expert and best-selling author who has a compelling writing style that will make you laugh, and at the same time motivate you to take action. She has a morning mindfulness practice wher...

Susan Snow is a Trauma Resilience Coach, Speaker, and Author. At 17, her father, LAPD Detective Thomas C. Williams, was killed in the line of duty, thrusting her family into a painful public spotlight. After years of navigati...

Dr. Frank L. Douglas is an award-winning industry veteran with more than three decades of experience in healthcare, pharmaceuticals, and entrepreneurship. He has held senior roles in both large and small biopharmaceutical com...

Joel Oliver is the owner and founder of a podcast production company called East Coast Studio, which helps health-focused entrepreneurs enjoy the benefits of podcasting. In 2018, Joel faced the life-altering experience of maj...

Dr. Denise Brown is a transformative leader who helps women in business learn how to prioritize and avoid maternal overwhelm. With over three decades of experience in healthcare as a physician, CEO and Chief Strategy Officer,...

Rand Selig is an entrepreneur, coach, scoutmaster, conservationist, and board member with a passion for helping others thrive. He holds an MBA from Stanford and degrees in mathematics and psychology, bringing clarity to compl...

Loretta Breuning helps people around the world live with a happy brain. She is Professor Emerita of Management at California State University and the author of Habits of a Happy Brain and Why You’re Unhappy: Biology vs Politi...

David Campbell helps podcasters tell their stories so listeners will be empowered. He currently hosts nine different podcasts. Hailing from Ontario, Canada, he has been chased by a moose, been in 3 tornadoes, and loves to hel...

Dr. Mort Orman can help you win with anger control. He is a 40-year anger elimination, stress elimination, and emotions mastery expert as well as a Board-Certified internal medicine physician. Dr. Orman has written 23 books o...

Gretchen Rubin knows how to bring on inner calm. She is a well-known mindfulness and happiness expert who believes that when we know ourselves and what works for us we can change our habits and our lives. She’s the author of ...

Martyn Williams is an explorer, monk, and passionate mindfulness enthusiast. With 45 years of experience leading extreme expeditions, he has conquered Mt. Everest, navigated the North and South Poles, braved whitewater rapids...

Mel Schwartz is a psychotherapist, marriage counselor, and corporate leadership consultant. He is the author of The Art of Intimacy, The Pleasure of Passion, and his newest book, The Possibility Principle: How Quantum Physics...

Mitzi Perdue, along with Mark Victor Hansen, is the co-author of How to Be Up in Down Times. She is a health and science writer with an honors BA from Harvard and an MPA from George Washington University. Mitzi combines the e...

Dr. Laurie Bruce uses Dialectical Behavior Therapy (DBT) to help people learn to manage their emotions and let go of anxiety and trauma issues. Dr. Bruce has provided psychotherapy, consultation and supervision to thousands o...

Do you ever feel like you could use a mental detox? Yeah, me too. I meditate every day. I practice mindfulness. I do a walking meditation every day. And still, the idea of a mental detox sounds appealing to me. Now, I have th...

Dr. Joan Palmiter Bajorek has a career in AI, and we discuss AI For Mindfulness and other purposes. Joan is a serial entrepreneur, AI leader, investor, podcast host, and the CEO of Clarity AI. She lost her job during two larg...

Judith Belmont can help you by providing therapeutic tips for healthier thinking. As the author of 11 mental health books and two therapeutic card decks, she equips counseling professionals, therapy clients, and self-help rea...

Laura Chandler is a writer, teacher, and award-winning songwriter sharing sacred stream wisdom. She co-founded and directs the Foundation of the Sacred Stream, a consciousness studies school in Berkeley, California. With a ba...

Sigmar Berg wants to help you find love and peace with the Lovetuner. Sigmar is an entrepreneur, artist, photographer, and fashion designer. Sigmar has spent his life seeking to bring wellness and balance to the world through...

We share a healing celebration today as Dr. and Master Sha opens a new healing center in Scarborough, Ontario, Canada. Previously interviewed, Healing With Dr Sha . Master Sha combines traditional Chinese medicine, the essenc...

You can thrive with creativity, and having more aspects of creativity in your life will help you prosper in surprising ways. When you remember the times in your life when everything was flowing, do you feel like creativity wa...

Dr. Steven Masley motivates people to become healthier, starting with heart and brain health. He's a physician, nutritionist, best-selling author, and the creator of the number one health program for public television called,...

Dara McKinley teaches how to forgive. After studying psychology and spirituality for most of her life, an unlikely turn of events pointed Dara toward the forgiveness path. Upon searching online for a forgiveness how-to, Dara ...

Janice Kaplan is the guest of Tune Into Happiness, today’s MIndfulness Mode episode. She is a journalist, TV producer, and the author of fifteen popular books, including the New York Times bestseller The Gratitude Diaries . H...