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Aug 282016
 
Mindfulness Mode by Bruce Langford 139 Miracle On The Hudson, The Story of Focus Told By Last Passenger Out, Dave Sanderson
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Dave Sanderson was the last passenger to leave the plane which landed on the Hudson River in January 2009, the story being featured in the upcoming film, Sully, directed by Clint Eastwood and starring Tom Hanks. Since that incident, Dave has built a career as a motivational speaker, mentor and author. In his presentations, he shares Continue reading »

Aug 262016
 

Mindfulness Mode by Bruce Langford 138 Coloring and Mindfulness Weekends With Bruce Langford and Zephan Blaxberg
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Coloring to relieve stress and get focused. That’s our topic today and I’m happy to have Zephan Blaxberg back on the show. Zeph was a guest on episode 4 when he talked about his life journey and a trauma that changed the course of his life. He has a terrific podcast called The Year of Purpose and he’s just recently published a coloring book called GreatFull: Mandala Coloring Book and Continue reading »

Aug 242016
 
Mindfulness Mode by Bruce Langford 137 Play to Win With A Mindful Letter To Self, Suggests Inner Changemaker, Jay Wong
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Jay Wong is a Podcaster, brand strategist and trainer. His Podcast, The Inner Changemaker, is his platform to share his knowledge and interview such guests as Bob Proctor, Nathan Chan and Tucker Max, to name a few. He loves to help others get their inner message out to the world in their own unique way. Not only is Jay a super high energy guy, but he Continue reading »

Aug 212016
 
Mindfulness Mode by Bruce Langford 136 Don't Let The Demons In and You'll Do Really Well Says Five Minute Bark Host Dennis Langlais
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Dennis Langlais is an inspiration to thousands. Since he was five years old he wanted to build teams, be a speaker and motivate people. At the age of 16 he became a professional Free Style BMX Bike Rider, travelling the world to compete. In 1991 he started his first business called Perfection on Wheels, successfully presenting over 7000 Continue reading »

Aug 192016
 

Mindfulness Mode by Bruce Langford 135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford
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You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like the world was mine, other days, a lot more on the opposite side. More like, a little discouragement creeping in, a little Continue reading »

Aug 172016
 
Mindfulness Mode by Bruce Langford 134 Lose Massive Weight By Listening To Your Body Mindfully Suggests Cassie Crossley
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Cassie Crossley is a Paleo Diet success story! She has lost over 130 pounds (59 kg) after adopting the Paleo Lifestyle. Cassie is a technology executive in an international company which keeps her traveling 75% of the time around the world. Paleo has not only given her tremendous weight loss but also Continue reading »

Aug 142016
 
Mindfulness Mode by Bruce Langford 133 Connect With What Is Bigger Than Ourselves Suggests Conscious Millionaire Author JV Crum III
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J V Crum III helps established entrepreneurs create a Big Impact and Big Profits by growing businesses that make a difference in the world. He is a speaker, coach, Huffington Post Columnist, and #1 best-selling author of “Conscious Millionaire: Grow Your Business by Making a Difference.” J V hosts the top-ranked “Conscious Millionaire Show Podcast.” He is the Continue reading »

Aug 122016
 

Mindfulness Mode by Bruce Langford 132 Hay and Mindfulness Weekends With Bruce Langford
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This week’s weather has been hot and sticky, just the kind of weather you’d expect in a dripping wet rain forest with the heat turned up.

This hot weather has me thinking about the farm work we did in the summers. Going back to when I was twelve, at home on the farm. Any day that looked Continue reading »

Aug 102016
 
Mindfulness Mode by Bruce Langford 131 Is Pokemon Go A Terrible Game? Hear The Answer From Gym Leader Falkner aka Dylan Mead
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Pokemon Go is a terrible game, according to some critics. Others say it has great features and can bring out the best in people. Does Pokemon Go have an aspect of mindfulness? Can it help us live in the moment and move our anxieties to the back burner? Recently, I attended a Gaming Event with my son called ConBravo which was billed as Continue reading »

Aug 072016
 
Mindfulness Mode by Bruce Langford 130 Ditch Your Emotional Obesity and Deal With Your Anger Says Laura Coe
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Laura Coe is an entrepreneur, author, and certified life coach working to help you find fulfillment one day at a time through daily emotional workout routines, emotional nutrition, and other tools and insights. She co-founded Litholink Corporation, a healthcare company serving over 350,000 patients per month nationally. When it Continue reading »