★★★★★
                
                
                    
                        Great listen
                    
                
                
                    As someone who practices meditation and mindfulness this is a great show to listen to to be reminded areas that you can improve on to continue the journey in integrating mindfulness fully in all aspects of my life.
                 
                
                    
                        Jan. 9, 2016 by meliniz on Apple Podcasts
                    
                
                
                
                    Mindfulness Mode
                
                
                    
                        