417 Science and Medicine Integrated; Dr. Edith Ubuntu Chan
Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets of our human potential. She shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality. She believes that Health is our birthright and is our natural state. Dr. Edith’s academic background includes a Doctorate in Endocrinology and Neuromuscular Medicine, a graduate degree in from the American College of Traditional Chinese Medicine and a degree in Applied Mathematics from Harvard University.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info
- Book: https://www.amazon.com/SuperWellness-Revolutionary-Formula-Creating-Vibrant/dp/0999436015/
- Website: http://www.dredithubuntu.com
- Podcast: http://www.dredithubuntu.com/thedreshow-home.html
Most Influential Person
Effect on Emotions
- Giving me permission to allow myself to feel anything as it arises instead of running away with it
- if you're sad, be fully sad. not run away with it
Thoughts on Breathing
- Breathing in deeply, oxygenating ourself allows us to have the physical, mental, emotional energy to be mindful
- Breathing out fully, allows us to be able to cleanse and detoxify
Suggested Resources
- Book: Super Wellness
- Book: Each Breath a Smile
- Book: Listening to My Body
- Book: I love My Body
- App: Muse Headband
Free Gift
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